Description
Baked Huevos Rancheros is a delicious and healthy twist on a classic dish, featuring eggs baked over a flavorful black bean mixture and topped with salsa, cheese, and avocado.
Ingredients
Scale
- 1 can (15 oz) black beans, drained and rinsed
- 4 large eggs
- 1 cup salsa (your choice of mild or spicy)
- 1 cup shredded cheddar cheese
- 1 avocado, diced
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Fresh cilantro, for garnish
- Corn tortillas (4-6, depending on size)
Instructions
- Preheat the oven to 375°F.
- In a skillet, heat the olive oil over medium heat.
- Add the black beans, cumin, chili powder, salt, and pepper. Cook for about 5 minutes, stirring occasionally, until heated through.
- Spread the black bean mixture evenly in a baking dish.
- Make four small wells in the mixture and crack an egg into each well.
- Pour the salsa over the eggs and sprinkle with cheddar cheese.
- Bake in the preheated oven for 15-20 minutes, or until the egg whites are set but the yolks are still runny.
- While the eggs are baking, warm the corn tortillas in a dry skillet or microwave.
- Once baked, remove from the oven and let cool for a minute.
- Top with diced avocado and fresh cilantro before serving.
Notes
- For a spicier kick, add sliced jalapeños to the black bean mixture.
- You can also substitute the cheddar cheese with crumbled feta or cotija cheese for a different flavor profile.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 370mg