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Banana Oatmeal Bliss: A Wholesome Start to Your Day

Looking for a simple and nutritious breakfast to fuel your day? This banana oatmeal is the perfect solution. Made with just three ingredients—oats, ripe bananas, and a splash of vanilla extract—this quick and easy recipe offers a hearty, comforting meal that’s packed with nutrients.

Ingredients

Scale
  • 100g (1 cup) oat flakes
  • 150 ml (⅔ cup) warm water
  • 2 ripe bananas
  • ½ teaspoon vanilla extract (or to taste)

Instructions

  1. Prepare the Oats: In a small pot, combine the oat flakes and warm water. Stir over medium heat until the oats absorb the water and soften, about 3-5 minutes.
  2. Mash the Bananas: While the oats cook, peel the bananas and mash them in a separate bowl until smooth. For a bit of texture, leave some chunks of banana intact.
  3. Combine and Cook: Once the oats are softened and thickened to your liking, remove the pot from heat. Stir in the mashed bananas and vanilla extract. Mix until everything is well combined.
  4. Serve: Pour the oatmeal into a bowl and serve immediately. Top with extra banana slices, nuts, or seeds if desired for added texture and flavor.

Notes

  • Customization: Feel free to experiment with additional toppings like cinnamon, chia seeds, or a drizzle of honey for extra flavor.
  • Storage: This oatmeal can be made in advance and stored in the refrigerator for up to 3-4 days. Reheat and add a splash of milk or water if necessary to adjust the consistency.
  • Gluten-Free Option: Ensure that the oats are certified gluten-free if you have dietary restrictions.