Description
This Banana Oatmeal Delight is the perfect way to kick-start your morning with a healthy and delicious breakfast. Made with simple ingredients like ripe bananas and quick oats, it offers a perfect balance of natural sweetness, fiber, and energy.
Ingredients
Scale
- 1 cup (100g) quick oats
- 2/3 cup (158ml) milk (or any dairy-free alternative)
- 2 ripe bananas
Instructions
- Prepare the Oats: In a medium-sized pot, combine the quick oats and milk. Bring to a gentle simmer over medium heat, stirring occasionally. Cook for about 5 minutes until the oats are soft and have absorbed most of the milk.
- Mash the Bananas: While the oats are cooking, peel the ripe bananas and mash them in a bowl with a fork until smooth. You can also leave some small chunks for added texture if you prefer.
- Combine the Oats and Bananas: Once the oats are cooked and creamy, stir in the mashed bananas. Mix well to combine the flavors.
- Serve: Remove the pot from the heat, and serve the banana oatmeal in bowls. For extra flavor, add toppings such as extra banana slices, a sprinkle of cinnamon, or a drizzle of honey.
Notes
- Storage: If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. To reheat, add a splash of milk and warm it on the stovetop or in the microwave.
- Add-Ins: Customize your banana oatmeal by adding nuts, seeds, or dried fruits for extra texture and nutrients. Chia seeds, walnuts, or a dollop of almond butter make excellent additions.
- Sweetness Level: If you prefer a sweeter oatmeal, feel free to add a touch of honey or maple syrup. The bananas provide natural sweetness, but additional sweeteners can be added based on your preference.
- Vegan Version: Use plant-based milk such as almond, oat, or coconut milk to make this dish completely dairy-free and vegan.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American