Description
A delicious and easy-to-make Beef Pepper Rice Bowl that combines ground beef, rice, and colorful bell peppers for a satisfying meal.
Ingredients
Scale
- 1 pound ground beef
- 1 cup cooked white rice
- 1 medium bell pepper, diced (any color)
- 1 small onion, diced
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 tablespoon sesame oil
- 1 teaspoon ground black pepper
- 1 teaspoon salt
- 2 green onions, chopped (for garnish)
- 1 tablespoon sesame seeds (for garnish)
Instructions
- In a large skillet over medium heat, add the sesame oil. Once hot, add the diced onion and minced garlic. Sauté for about 2-3 minutes until the onion is translucent.
- Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned and cooked through, about 5-7 minutes. Drain any excess fat if necessary.
- Stir in the diced bell pepper, soy sauce, oyster sauce (if using), ground black pepper, and salt. Cook for an additional 3-4 minutes until the bell pepper is tender.
- Add the cooked rice to the skillet, mixing well to combine all ingredients. Cook for another 2-3 minutes, allowing the rice to heat through.
- Serve the beef pepper rice in bowls, garnished with chopped green onions and sesame seeds.
Notes
- For a healthier option, substitute ground turkey or chicken for the beef.
- Add additional vegetables such as carrots or snap peas for extra nutrition and color.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg