Description

These Cheesy Zucchini Oatmeal Fritters are the perfect balance of crispy, cheesy, and nutritious. Made with fresh zucchini, wholesome oats, and melted cheese, they offer a delicious way to enjoy a healthy meal. Whether served as a light lunch, a side dish, or a quick snack, these fritters are easy to prepare and packed with flavor. A simple, budget-friendly dish that the whole family will love!

Ingredients

Scale

Main Dish:

1 zucchini, grated
Salt, to taste
1 carrot, grated
5 tbsp oatmeal
2 eggs
Green onion, chopped
2 garlic cloves, minced
100g cheese, shredded
Olive oil, for cooking

Sauce (Optional):

Greek yogurt or sour cream
Lemon juice
Garlic, minced
Fresh herbs (such as dill or parsley)

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Instructions

Prepare the zucchini – Grate the zucchini, sprinkle with salt, and let it sit for 10 minutes. Squeeze out excess moisture using a clean kitchen towel.
Combine ingredients – In a mixing bowl, add the zucchini, grated carrot, oatmeal, eggs, green onions, minced garlic, and shredded cheese. Stir well to combine.
Heat the oil – In a large skillet, heat olive oil over medium heat.
Cook the fritters – Scoop small portions of the mixture into the pan, flatten slightly, and cook for 3–4 minutes per side until golden brown.
Drain and serve – Remove from the pan and place on a paper towel to absorb excess oil. Serve warm with your preferred sauce.

Notes

Squeeze out as much water as possible from the zucchini for crispier fritters.
Use gluten-free oats for a gluten-free version.
For added flavor, mix in paprika, cumin, or dried herbs.
Store in the refrigerator for up to 4 days, or freeze for up to 3 months. Reheat in a skillet or oven for the best texture.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Snack
Method: Pan-Frying
Cuisine: International