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Creamy Tuscan Chicken: A Rich and Elegant One-Pan Dish

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A rich and elegant one-pan dish featuring tender chicken breasts smothered in a creamy sauce with garlic, sun-dried tomatoes, and baby spinach. Perfect for a cozy dinner or a special occasion!

Ingredients

Scale

For the Chicken:

  • 4 boneless, skinless chicken breasts (6 oz each)
  • 1 teaspoon Italian seasoning
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper

For the Sauce:

  • 3 tablespoons extra virgin olive oil (divided)
  • 4 garlic cloves, minced
  • ¼ cup yellow onion, finely chopped
  • ½ cup sun-dried tomatoes, thinly sliced
  • 2 cups baby spinach
  • 1½ cups heavy cream (or coconut cream for dairy-free)
  • ¼ cup Parmesan cheese, freshly grated

Instructions

  • Prepare the Chicken:
    Pat the chicken breasts dry and season both sides with Italian seasoning, kosher salt, and black pepper.
  • Sear the Chicken:
    Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Sear the chicken breasts for 4–5 minutes per side, until golden brown. Remove from the skillet and set aside.
  • Sauté Aromatics:
    Add the remaining tablespoon of olive oil to the skillet. Sauté minced garlic and chopped onion for 2–3 minutes, until fragrant and softened.
  • Build the Sauce:
    Stir in the sun-dried tomatoes and cook for 1–2 minutes. Reduce heat to low and pour in the heavy cream, stirring to combine.
  • Add Spinach and Parmesan:
    Add baby spinach and gently stir until wilted. Stir in grated Parmesan cheese until melted and incorporated into the sauce.
  • Return the Chicken:
    Place the seared chicken breasts back into the skillet. Simmer for 5–7 minutes, spooning the sauce over the chicken, until the chicken is fully cooked (internal temperature of 165°F).
  • Serve:
    Serve the chicken warm, generously topped with the creamy sauce.

Notes

  • Substitute chicken breasts with chicken thighs for a juicier option.
  • For a thinner sauce, add a splash of chicken broth.
  • Make it dairy-free by using coconut cream and nutritional yeast instead of Parmesan.
  • Add a splash of white wine to deglaze the pan before adding the cream for extra flavor.

Find it online: https://friendlywell.com/creamy-tuscan-chicken-a-rich-and-elegant-one-pan-dish/