Decadent Oatmeal Banana Brownies – A Guilt-Free Indulgence
These guilt-free oatmeal banana brownies are a healthy yet delicious way to satisfy your sweet tooth. Made with simple ingredients like ripe bananas, oatmeal, and walnuts, these brownies offer a perfect balance of sweetness, fiber, and healthy fats—without the excess sugar or calories. Ideal for a mid-afternoon snack or a light dessert!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: Healthy
Ingredients
Scale
- 150g (5 ounces) oatmeal
- 150ml (5 fl oz) milk (use any plant-based milk for a dairy-free version)
- 2 eggs
- 2 bananas, mashed
- 1 teaspoon vanilla extract
- 20g (0.7 ounces) sugar-free cocoa powder
- 5g (0.18 ounces) baking powder
- 1 pinch of salt
- Vegetable oil for greasing
- 30g (1 ounce) walnuts, chopped
Instructions
- Preheat your oven to 180°C (350°F) and lightly grease a baking pan with vegetable oil.
- In a large bowl, mash the bananas and then add the eggs, vanilla extract, and milk. Mix until smooth.
- Add the oatmeal, sugar-free cocoa powder, baking powder, and a pinch of salt to the bowl. Stir until well combined.
- Fold in the chopped walnuts for added crunch and texture.
- Pour the batter into the prepared baking pan, spreading it evenly with a spatula.
- Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the brownies to cool completely before cutting into squares and serving.
Notes
- Storage: These brownies stay fresh for up to 3 days in an airtight container at room temperature. They can also be frozen for up to a month if wrapped individually in plastic wrap.
- Customizing: Feel free to add dried fruits like cranberries or raisins, or even a sprinkle of cinnamon or nutmeg for extra flavor. For a chocolatey twist, mix in some dark chocolate chips or cocoa nibs.
- Vegan Option: To make these brownies vegan, replace the eggs with flax eggs (1 tablespoon ground flaxseed + 3 tablespoons water) and use plant-based milk such as almond or oat milk.