Description
Garlic Parmesan Chicken Skewers are a delicious and flavorful grilled dish made with marinated chicken cubes, perfect for a summer barbecue or a quick weeknight dinner.
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
- 1/4 cup olive oil
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 teaspoon dried Italian herbs (oregano, basil, thyme)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped (for garnish)
- Skewers (wooden or metal)
Instructions
- If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.
- In a large bowl, combine olive oil, minced garlic, Parmesan cheese, Italian herbs, salt, and black pepper. Mix well to create a marinade.
- Add the chicken cubes to the marinade and toss until evenly coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
- Preheat your grill or grill pan over medium-high heat.
- Thread the marinated chicken cubes onto the skewers, leaving a little space between each piece for even cooking.
- Grill the skewers for about 10-12 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks. The internal temperature should reach 165°F.
- Remove from the grill and let rest for a few minutes. Garnish with chopped parsley before serving.
Notes
- For a spicy kick, add a pinch of red pepper flakes to the marinade.
- Substitute chicken with shrimp or cubed tofu for a different protein option.
- Prep Time: 30 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 280
- Sugar: 0g
- Sodium: 400mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 75mg