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Golden Veggie Sticks: A Guilt-Free Comfort Snack


  • Author: Paul
  • Total Time: 35 minutes
  • Yield: 1214 sticks 1x

Description

These baked veggie sticks are soft on the inside, lightly crisp on the outside, and bursting with the comforting flavors of potato, cheese, and fresh herbs. Made without a drop of oil or frying, they’re the perfect healthy comfort food — great for snacking, sharing, or adding to your meal.


Ingredients

Scale
  • 600 grams potatoes (about 4 medium)
  • 1 carrot, grated
  • Water (as needed for boiling)
  • 2 tablespoons butter
  • Chopped parsley, to taste
  • ½ cup grated hard cheese or mozzarella
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Peel and chop the potatoes. Boil them in salted water until tender, then drain well.
  2. Mash the potatoes with the butter while still warm.
  3. Add the grated carrot, chopped parsley, grated cheese, salt, and black pepper. Mix everything together until fully combined.
  4. Shape the mixture into sticks or logs using your hands.
  5. Place the sticks on a baking tray lined with parchment paper.
  6. Bake in a preheated oven at 200°C (390°F) for 15–20 minutes, or until the sticks are lightly golden and hold their shape.
  7. Let cool slightly before serving. Serve warm or at room temperature with a dip of your choice.

Notes

  • You can use any firm cheese — cheddar, gouda, or even parmesan work well.
  • These sticks can be made ahead of time and reheated in the oven.
  • Add a pinch of chili flakes for a spicier version.
  • Feel free to experiment with herbs like dill, chives, or thyme for a flavor twist.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: European-inspired