Description
This Grilled Mango Chicken is bursting with tropical flavor, combining juicy chicken thighs with a sweet and savory mango marinade. It’s the perfect warm-weather dish for your next BBQ or summer dinner. The tender meat is infused with mango, garlic, soy sauce, and a hint of ginger—then grilled to smoky perfection and topped with a bright cilantro finish.
Ingredients
2 pounds boneless, skinless chicken thighs
1/2 cup soy sauce (or tamari for gluten-free)
2 ripe mangos, peeled and chopped (or thawed if using frozen)
3 garlic cloves, peeled
1/2 teaspoon grated fresh ginger
2 tablespoons water (add more if needed)
Fresh cilantro, chopped (optional, for garnish)
Instructions
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In a blender or food processor, combine soy sauce, chopped mangos, garlic, ginger, and water. Blend until smooth to create the marinade.
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Place chicken thighs in a large resealable bag or baking dish. Pour all but 1/4 cup of the marinade over the chicken. Seal and refrigerate for at least 2 hours or overnight for best results.
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Preheat your grill to 400°F. Remove the chicken from the marinade, letting the excess drip off.
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Grill the chicken for 6–7 minutes per side, or until charred and cooked through with an internal temperature of 165°F.
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Remove from grill, plate the chicken, and brush with the reserved 1/4 cup of marinade. Garnish with chopped cilantro if desired. Serve warm.
Notes
This recipe also works well with chicken breasts, but thighs yield juicier results. To make this dish indoors, use a grill pan or cast-iron skillet. Leftovers are great in wraps or salads. For extra tropical flavor, serve with coconut rice or grilled pineapple.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Main Dish
- Method: Grilled
- Cuisine: Tropical / Fusion