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Mediterranean Flatbread with Tzatziki Sauce is Irresistible!


  • Author: Paul
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious Mediterranean flatbread served with a refreshing tzatziki sauce, perfect for any meal.


Ingredients

Scale
  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • ¾ cup water
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 cup Greek yogurt
  • 1 cucumber, grated and drained
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh dill or mint for garnish (optional)

Instructions

  1. In a large mixing bowl, combine the flour, baking powder, and salt. Mix well.
  2. Gradually add the water and olive oil to the dry ingredients, stirring until a dough forms. Knead the dough on a floured surface for about 5 minutes until smooth.
  3. Divide the dough into 4 equal pieces and roll each piece into a flat circle about ¼ inch thick.
  4. Heat a skillet or griddle over medium-high heat. Cook each flatbread for about 2-3 minutes on each side until golden brown and cooked through. Keep warm in a clean kitchen towel.
  5. For the tzatziki sauce, in a bowl, combine the Greek yogurt, grated cucumber, minced garlic, lemon juice, salt, and pepper. Mix well and refrigerate for at least 30 minutes to let the flavors meld.
  6. Serve the warm flatbreads with the chilled tzatziki sauce on the side. Garnish with fresh dill or mint if desired.

Notes

  • For a spicier tzatziki, add a pinch of cayenne pepper or a splash of hot sauce.
  • You can add toppings to the flatbread, such as feta cheese, olives, or grilled vegetables, before serving for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 flatbread with tzatziki
  • Calories: 220
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 8g
  • Cholesterol: 5mg