Description
This oatmeal with bananas is a quick, nutritious, and naturally sweet breakfast that combines the goodness of oats and the creamy sweetness of ripe bananas. Perfect for busy mornings or a cozy weekend breakfast, this recipe is simple to make and filled with heart-healthy ingredients to fuel your day.
Ingredients
Scale
- 100g (1 cup) oat flakes
- 150 ml (⅔ cup) warm water
- 2 ripe bananas
- ½ teaspoon vanilla extract (or to taste)
Instructions
- Cook the Oats: In a medium saucepan, bring the warm water to a simmer. Add the oat flakes, stir, and cook for 5-7 minutes until the oats absorb the water and become creamy. Stir occasionally to avoid sticking.
- Mash the Bananas: While the oats are cooking, peel the bananas and mash them in a bowl using a fork until smooth. You can also leave some small chunks for added texture.
- Combine and Flavor: Once the oats are cooked, stir in the mashed bananas and vanilla extract. Mix well and let it cook for an additional 2-3 minutes over low heat to blend the flavors together.
- Serve: Remove from heat, transfer to bowls, and enjoy this simple, wholesome oatmeal for breakfast.
Notes
- Sweetness Adjustment: Depending on how ripe your bananas are, you might want to adjust the amount of vanilla extract for a sweeter taste. If you like it sweeter, a drizzle of honey or maple syrup can be added as well.
- Vegan/Dairy-Free Option: To make this recipe dairy-free, substitute the warm water with a non-dairy milk like almond or oat milk.
- Customization: Add nuts, seeds, or fresh fruit on top for a more filling breakfast. Berries, chia seeds, or a spoonful of peanut butter would work wonderfully.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American