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Amal

A Bowl of Comfort – The Magic of Homemade Vegetable Soup

This delicious and healthy vegetable soup is packed with fresh, vibrant ingredients that create a rich and comforting meal. It's naturally vegan, gluten-free, and incredibly easy to make. Perfect as a light lunch, a cozy dinner, or a meal-prep staple, this soup is both satisfying and nourishing.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 servings
Course: Soup
Cuisine: International

Ingredients
  

For the soup:
  • 1 medium onion finely chopped
  • 2 tbsp olive oil
  • 2 leeks sliced
  • 2 celery stalks diced
  • 1 medium carrot diced
  • 1 red bell pepper diced
  • 1 medium zucchini diced
  • 2 medium potatoes diced
  • 2 cloves garlic minced
  • 2 large tomatoes chopped
  • 6 cups vegetable broth
  • 1 bay leaf
  • ½ teaspoon dried thyme
  • Salt and black pepper to taste
  • Fresh parsley for garnish

Method
 

  1. Heat olive oil in a large pot over medium heat. Add the onion and sauté until translucent.
  2. Stir in the garlic, leeks, celery, and carrot, cooking for 3 more minutes.
  3. Add the red bell pepper, zucchini, and potatoes, stirring to combine. Let them cook for a few minutes to release their flavors.
  4. Pour in the chopped tomatoes and vegetable broth. Add the bay leaf and thyme. Bring the soup to a boil, then reduce heat and let it simmer for 20-25 minutes, or until the vegetables are tender.
  5. Remove the bay leaf, season with salt and black pepper, and garnish with fresh parsley. Serve hot and enjoy!

Notes

  • This soup tastes even better the next day as the flavors deepen.
  • Feel free to swap or add vegetables based on what you have on hand.
  • Add cooked beans, lentils, or chickpeas for extra protein.
  • Store leftovers in the fridge for up to 4 days or freeze for up to 3 months.