Blackberry Cottage Cheese Chicken Salad: A Refreshing Delight!
Paul
A refreshing and nutritious salad featuring shredded chicken, cottage cheese, and fresh blackberries, perfect for a light meal.
Prep Time 15 minutes mins
Total Time 45 minutes mins
Course Salad
Cuisine American
Servings 4 servings
Calories 220 kcal
- 2 cups cooked chicken shredded
- 1 cup cottage cheese
- 1 cup fresh blackberries halved
- 1/4 cup celery finely chopped
- 1/4 cup red onion finely chopped
- 2 tablespoons mayonnaise
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1/4 cup chopped fresh parsley optional
In a large mixing bowl, combine the shredded chicken, cottage cheese, blackberries, celery, and red onion.
In a separate small bowl, whisk together the mayonnaise, lemon juice, garlic powder, salt, and pepper until smooth.
Pour the dressing over the chicken mixture and gently fold until everything is well combined.
If using, fold in the chopped parsley for added flavor and color.
Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
Serve the salad on a bed of greens or in lettuce wraps for a refreshing meal.
- For a crunchier texture, add 1/4 cup of chopped walnuts or pecans.
- Substitute the blackberries with blueberries or diced apples for a different flavor profile.
Keyword Blackberry Cottage Cheese Chicken Salad, chicken salad, Healthy Salad, refreshing salad