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Chicken Rollatini with Spinach and Ricotta: A Tasty Delight!

A delicious and healthy chicken rollatini filled with spinach and ricotta cheese, baked in marinara sauce.
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 320
Ingredients Method Notes

Ingredients
  

  • 2 large boneless skinless chicken breasts (about 1 pound total)
  • 1 cup fresh spinach chopped
  • 1 cup ricotta cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1 cup marinara sauce
  • 1 tablespoon olive oil
  • Fresh basil leaves for garnish optional

Method
 

  1. Preheat your oven to 375°F (190°C).
  2. Slice each chicken breast in half horizontally to create thinner cutlets. Place the cutlets between two sheets of plastic wrap and gently pound them to an even thickness of about 1/4 inch.
  3. In a mixing bowl, combine the chopped spinach, ricotta cheese, mozzarella cheese, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper. Mix until well combined.
  4. Lay the chicken cutlets flat on a clean surface. Spoon about 2 tablespoons of the cheese and spinach mixture onto one end of each cutlet. Roll the chicken tightly around the filling, securing it with toothpicks if necessary.
  5. In a large oven-safe skillet, heat the olive oil over medium heat. Add the chicken rollatini and sear for about 3-4 minutes on each side until golden brown.
  6. Pour the marinara sauce over the chicken in the skillet. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  7. Remove from the oven and let rest for 5 minutes before serving. Garnish with fresh basil leaves if desired.

Notes

  • For a spicier kick, add crushed red pepper flakes to the ricotta mixture.
  • You can substitute the spinach with kale or sautéed mushrooms for a different flavor profile.