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Coconut Fish Stew With Ginger and Greens

Coconut Fish Stew with Ginger and Greens for Cozy Nights

This comforting Coconut Fish Stew with Ginger and Greens is a nourishing dish packed with flavor, perfect for cozy nights.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

For the Stew
  • 4 fillets Fresh Cod rich in omega-3s; can substitute with halibut or tilapia
  • 2 tablespoons Neutral Oil such as canola; grapeseed or vegetable oil can be used
  • 1 medium Shallot can substitute with onions
  • 3 cloves Garlic preferably fresh
  • 2 inches Fresh Ginger or ground ginger if in a hurry
  • 1 optional Thai Bird Chili can substitute with milder chili or omit
  • 1 can Coconut Milk or chicken broth for a lighter version
  • 2 tablespoons Fish Sauce can use soy sauce for gluten-free
  • 1 tablespoon Light Brown Sugar can substitute with white sugar
  • 2 cups Bok Choy alternatives include Swiss chard or spinach
  • 1/4 cup Cilantro can substitute with parsley
  • 2 each Lime for juicing and garnishing

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Begin by lightly sprinkling kosher salt on the fresh cod filets and set aside for 10 minutes.
  2. In a large skillet over medium heat, add oil and sauté shallot, garlic, ginger, and optional chili for 2-3 minutes.
  3. Whisk in coconut milk, lime juice, fish sauce, and brown sugar. Bring to a gentle simmer for 5 minutes.
  4. Carefully poach the seasoned cod in the broth for 6-8 minutes until it is opaque.
  5. Remove cod and stir in bok choy, cooking for 1-2 minutes until vibrant.
  6. Serve the broth filled with bok choy, top with cod, and garnish with cilantro, scallions, and lime wedges.

Notes

Serve with jasmine rice or crusty bread for a balanced meal.