Ingredients
Equipment
Method
Step-by-Step Instructions
- In a heavy-bottomed pot, heat 2 tablespoons of olive oil over medium heat. Add chopped onion, carrot, and celery, sautéing for 5-6 minutes until softened and the onion turns translucent.
- Next, stir in 3 minced garlic cloves, cooking for about 1 minute until fragrant. Sprinkle in 1 teaspoon each of dried oregano, red chili flakes, smoked paprika, chili powder, onion powder, and dried thyme.
- Incorporate 1 can of diced tomatoes, 1 can each of cannellini and black beans, and 3 diced Yukon Gold potatoes. Pour in 4 cups of vegetable stock, stirring to combine.
- Reduce the heat to low and cover the pot, letting your Cajun Bean and Potato Stew simmer for 20 minutes until the potatoes become fork-tender.
- After simmering, stir in a handful of chopped fresh parsley. Taste and adjust seasoning with salt and pepper, then serve hot.
Notes
Store leftovers in an airtight container for up to 4 days, or freeze for up to 3 months. Reheat gently on the stove, adding stock if needed.
