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Crispy Cauliflower: A Deliciously Crunchy and Healthy Snack

Enjoy a deliciously crunchy and healthy snack with this Crispy Cauliflower recipe. Perfectly golden on the outside and tender on the inside, this dish is easy to make and packed with flavor. Whether served as a snack, side dish, or salad topping, this crispy cauliflower will quickly become a favorite.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Snack/Side Dish
Cuisine: Mediterranean/Healthy
Ingredients Method Notes

Ingredients
  

  • 1 large head of cauliflower cut into florets
  • 2-3 tablespoons avocado oil
  • 1 teaspoon sea salt
  • 1 tablespoon curry powder
  • 1/2 teaspoon maple syrup optional
Optional Garnishes:
  • Fresh cilantro
  • Toasted almonds
  • Tahini drizzle
  •  

Method
 

  1. Preheat Oven: Set oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Prepare Cauliflower: Wash and cut the cauliflower into bite-sized florets. Pat dry to remove excess moisture.
  3. Season Cauliflower: In a large bowl, toss cauliflower with avocado oil, sea salt, curry powder, and maple syrup (if using).
  4. Spread on Baking Sheet: Arrange in a single layer, ensuring florets are not overcrowded.
  5. Bake Until Crispy: Roast for 25-30 minutes, flipping halfway through, until golden brown and crispy on the edges.
  6. Garnish and Serve: Sprinkle with toasted almonds, fresh cilantro, and a tahini drizzle. Serve immediately and enjoy!

Notes

  • Use high heat (425°F/220°C) to achieve extra crispiness.
  • Avoid overcrowding the baking sheet to allow proper roasting.
  • Dry cauliflower thoroughly before seasoning to prevent steaming.
  • Flip florets halfway through for even browning.