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Pretzel Chicken with Mustard-Cheddar Sauce

Crispy Pretzel Chicken with Mustard-Cheddar Sauce Bliss

This Pretzel Chicken with Mustard-Cheddar Sauce combines crispy pretzel coating with tender chicken breasts for a unique and delicious meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 pieces
Course: Chicken
Cuisine: American
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless, Skinless Chicken Breasts Thighs can be used for extra flavor.
  • 2 cups Coarsely Crushed Pretzels Gluten-free alternatives can be utilized.
  • 1/2 cup All-Purpose Flour Substitute with gluten-free flour if needed.
  • 2 large Eggs Binds the pretzel coating.
  • 2 tablespoons Dijon Mustard Yellow mustard works as a milder option.
  • 1 teaspoon Garlic Powder Fresh minced garlic can be used.
  • 1 teaspoon Onion Powder Finely chopped onion can be substituted.
  • 1 teaspoon Salt Adjust according to preference.
  • 1 teaspoon Pepper Adjust according to preference.
For the Mustard-Cheddar Sauce
  • 1 cup Shredded Cheddar Cheese Monterey Jack can be used for a milder flavor.
  • 1 cup Milk Consider non-dairy milk for a lactose-free option.
  • 1/4 cup Mustard-Cheddar Sauce Ensure to make while chicken bakes.

Equipment

  • oven
  • baking sheet
  • parchment paper
  • Shallow Bowls
  • Saucepan

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Season the chicken breasts generously with salt, pepper, garlic powder, and onion powder.
  3. Prepare the breading station with three shallow bowls: one with flour, one with beaten eggs mixed with Dijon mustard, and one with crushed pretzels.
  4. Dredge each chicken breast in flour, dip into the egg-mustard mixture, then coat with crushed pretzels.
  5. Arrange the breaded chicken on the baking sheet and bake for 25-30 minutes or until golden brown and internal temperature reaches 165°F (75°C).
  6. While the chicken is baking, prepare the sauce by combining milk, Dijon mustard, and Worcestershire sauce in a saucepan over medium heat, then stir in cheddar cheese until melted.
  7. Once the chicken is done, let it rest for a few minutes, then serve with the mustard-cheddar sauce.

Notes

For gluten-free options, use gluten-free pretzels and flour. Store leftovers in an airtight container for up to 3 days.