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Cucumber Cantaloupe Salad: A Refreshing Summer Delight!

A refreshing and healthy salad combining the sweetness of cantaloupe with the crispness of cucumber, perfect for summer.
Print Recipe
Prep Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 120
Ingredients Method Notes

Ingredients
  

  • 2 cups diced cantaloupe
  • 2 cups diced cucumber
  • 1/4 cup red onion finely chopped
  • 1/4 cup fresh mint leaves chopped
  • 1/4 cup feta cheese crumbled (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • 1 teaspoon honey optional
  • Salt and pepper to taste

Method
 

  1. In a large mixing bowl, combine the diced cantaloupe, diced cucumber, and finely chopped red onion.
  2. Add the chopped mint leaves and crumbled feta cheese (if using) to the bowl.
  3. In a small bowl, whisk together the olive oil, lime juice, honey (if using), salt, and pepper until well combined.
  4. Pour the dressing over the salad mixture and gently toss to combine all ingredients evenly.
  5. Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
  6. Serve chilled and enjoy!

Notes

  • For added crunch, consider including 1/2 cup of chopped bell peppers or a handful of toasted nuts.
  • Substitute the feta cheese with avocado for a creamier texture and a dairy-free option.