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No-Bake Lemon Poppyseed Protein Balls

Delicious No-Bake Lemon Poppyseed Protein Balls for Energizing Snacking

These No-Bake Lemon Poppyseed Protein Balls are a refreshing and nutritious snack, perfect for energizing your day!
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 28 balls
Course: Breakfast
Calories: 100
Ingredients Equipment Method Notes

Ingredients
  

For the Protein Base
  • 1 cup Vanilla Whey Protein Powder choose a brand that dissolves easily
  • 1 cup Oats rolled oats for the right consistency
For Flavor and Sweetness
  • 2 tablespoons Poppy Seeds can substitute with chia seeds
  • 2 tablespoons Truvia adjust based on sweetness
  • 1 tablespoon Lemon Zest use fresh lemon for best flavor
  • 2 tablespoons Lemon Juice fresh juice preferred
  • 1-2 tablespoons Water to achieve the right consistency

Equipment

  • mixing bowl
  • spatula
  • airtight container

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the vanilla whey protein powder, rolled oats, poppy seeds, Truvia, and lemon zest. Mix thoroughly for about 1-2 minutes.
  2. Gradually pour in fresh lemon juice while stirring. Add water a little at a time until the mixture becomes cohesive. Stir for about 1-3 minutes.
  3. Using your hands, scoop out portions of the dough and roll them into golf-ball-sized balls, ensuring you get 28.
  4. Place the protein balls in an airtight container and refrigerate for at least 30 minutes to firm up.
  5. Serve fresh or store in the fridge for up to a week, or freeze for up to 3 months.

Notes

Perfect for meal prep and customizable to suit your taste preferences. Experiment with different protein powders or add additional mix-ins!