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Zucchini Bagels

Delicious Zucchini Bagels: Guilt-Free Comfort Food You’ll Love

Delicious Zucchini Bagels are a guilt-free twist on a classic favorite, perfect for a healthier lifestyle.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 6 bagels
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

For the Bagels
  • 2 medium Zucchini shredded, moisture squeezed out
  • 1 cup Almond Flour can substitute with coconut flour
  • 3 large Eggs can substitute with a flax egg for vegan option
  • 1 tbsp Baking Powder ensure it's fresh
  • 1 tsp Garlic Powder can swap with favorite spices
  • 1 tsp Onion Powder adjust to taste
  • 1 tsp Salt adjust to taste
  • 1 tsp Pepper adjust to taste
Optional Add-Ins
  • 1 cup Shredded Cheese use dairy or vegan alternative
  • 2 tbsp Sesame or Poppy Seeds for topping

Equipment

  • baking tray
  • parchment paper
  • mixing bowl
  • grater
  • kitchen towel

Method
 

Step-by-Step Instructions for Zucchini Bagels
  1. Preheat your oven to 375°F (190°C) and line a baking tray with parchment paper.
  2. Grate about two medium zucchinis and squeeze out excess moisture using a kitchen towel.
  3. In a large mixing bowl, combine zucchini, almond flour, eggs, baking powder, garlic powder, onion powder, salt, and pepper. Mix well.
  4. Divide the dough into 4 to 6 portions, shape them into bagels, and flatten slightly.
  5. Sprinkle with shredded cheese or seeds on top if desired.
  6. Bake bagels in preheated oven for 25 to 30 minutes until golden brown and firm.
  7. Cool on a wire rack and enjoy at room temperature or warm.
  8. Store leftovers in an airtight container for up to a week or freeze.

Notes

Make sure to thoroughly drain the zucchini to prevent sogginess and enjoy your bagels fresh or toasted with toppings.