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Golden Baked Cabbage & Cheese Frittata: A Savory Delight

This baked cabbage and cheese frittata is light, fluffy, and packed with flavor. A perfect blend of shredded cabbage, carrots, and onions, combined with eggs and a touch of seasoning, makes this dish a healthy and satisfying meal. It’s quick to prepare, naturally nutritious, and perfect for breakfast, lunch, or dinner. Enjoy it warm, straight from the oven, or pack it for a delicious on-the-go snack!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Lunch
Cuisine: International

Ingredients
  

  • 3 eggs
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoons all-purpose flour 16g
  • 200 g 7 oz cabbage, shredded
  • 1 carrot grated (100g)
  • 1 onion finely chopped (100g)

Method
 

  1. Preheat oven to 375°F (190°C) and grease a baking dish.
  2. In a large bowl, whisk the eggs, salt, black pepper, and flour until smooth.
  3. Add the shredded cabbage, grated carrot, and chopped onion. Stir to combine.
  4. Pour the mixture into the prepared baking dish, spreading it evenly.
  5. Bake for 25-30 minutes or until golden brown and set in the center.
  6. Let it cool for a few minutes before slicing. Serve warm and enjoy!

Notes

  • For extra flavor, add grated cheese (cheddar or feta) to the mixture before baking.
  • To make it gluten-free, replace all-purpose flour with almond flour or cornstarch.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.
  • You can also freeze individual portions for quick and easy meal prep.
  • Serve with a side salad, yogurt, or fresh bread for a complete meal.