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Ground Turkey and Zucchini Skillet

Ground Turkey and Zucchini Skillet: A Healthy Comfort Meal

Enjoy a delicious Ground Turkey and Zucchini Skillet that's quick, easy, and low-carb, perfect for weeknight dinners.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Notes

Ingredients
  

For the Skillet
  • 1 lb Ground Turkey Lean protein for a light dish
  • 2 medium Zucchini Sliced into half-moons
  • 1 tbsp Olive Oil For sautéing
  • 1 medium Onion Finely chopped
  • 2 cloves Garlic Minced
Seasonings
  • 1 tsp Dried Oregano For flavor
  • 1 tsp Salt To taste
  • 1 tsp Black Pepper To taste
  • 1 tsp Crushed Red Pepper Flakes Optional, to taste
For Moisture and Creaminess
  • ½ cup Chicken Broth
  • ¼ cup Grated Parmesan Cheese For added richness

Equipment

  • large skillet

Method
 

Preparation Steps
  1. Heat the olive oil in a large skillet over medium heat.
  2. Sauté the chopped onion for 3-4 minutes until soft and translucent.
  3. Add minced garlic and cook for 30 seconds until fragrant.
  4. Crumble the ground turkey into the skillet and stir, cooking for 6-8 minutes until browned.
  5. Add sliced zucchini and cook for 4-5 minutes until slightly softened.
  6. Sprinkle in dried oregano, salt, black pepper, and optional crushed red pepper flakes, stirring to combine.
  7. Pour in chicken broth and simmer for 3-4 minutes until flavors meld together.
  8. Incorporate grated Parmesan cheese and stir until melted.
  9. Taste and adjust seasoning with salt or pepper if needed.
  10. Serve immediately garnished with additional Parmesan if desired.

Notes

Great as a low-carb meal option, easily customizable with other vegetables.