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Hearty Chickpea Soup – A Simple, Comforting Classic

This Hearty Chickpea Soup is a warm, comforting dish packed with protein-rich chickpeas, fresh vegetables, and aromatic flavors. Simple yet deeply satisfying, this soup is perfect for a nutritious weeknight dinner or a make-ahead meal. Whether enjoyed on its own or paired with crusty bread, this recipe is a must-try for anyone who loves wholesome, homemade soups.
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Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Soup
Cuisine: Mediterranean
Ingredients Method Notes

Ingredients
  

  • 100 g chickpeas dried or canned
  • 1.5 liters 7 glasses water
  • 1 onion diced
  • 1 celery stalk chopped
  • 1 carrot diced
  • 1 pepperoni sliced
  • Olive oil as needed

Method
 

  1. Prepare the Chickpeas: If using dried chickpeas, soak them overnight, then drain and rinse before cooking.
  2. Sauté the Vegetables: In a large pot, heat olive oil over medium heat. Add the diced onion, celery, and carrot, and cook until softened.
  3. Simmer the Soup: Add chickpeas, water, and sliced pepperoni. Bring to a boil, then reduce the heat and let it simmer for 45-60 minutes, or until the chickpeas are tender.
  4. Adjust the Seasoning: Taste the soup and adjust with salt, pepper, or additional olive oil if needed.
  5. Serve & Enjoy: Ladle into bowls and serve hot with crusty bread or a drizzle of extra virgin olive oil.

Notes

  • For a vegetarian version, omit the pepperoni and use vegetable broth instead of water.
  • To save time, use canned chickpeas and reduce the cooking time to 20 minutes.
  • For a thicker consistency, mash some of the chickpeas with a spoon before serving.
  • Store leftovers in the fridge for up to 4 days, or freeze for later.