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Amal

Introduction: A Family Favorite Passed Down Generations

This ground beef and veggie filling is a quick, hearty dish that can be served in many ways—from tacos to pasta to stuffed peppers. With a mix of savory ground beef, sweet onions, and grated carrots, it’s an easy dinner solution that packs a punch of flavor.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 –6 servings
Course: Main Dish
Cuisine: American Comfort Food
Ingredients Method Notes

Ingredients
  

  • 1 tablespoon olive oil
  • 1 sweet onion chopped
  • 1 lb 450 g ground beef
  • Salt and black pepper to taste
  • 1/2 teaspoon garlic powder
  • 1 carrot grated

Method
 

  1. Heat Olive Oil: In a large skillet, heat the olive oil over medium heat.
  2. Cook Onions: Add the chopped onion and sauté until softened and translucent, about 3-4 minutes.
  3. Add Ground Beef: Add the ground beef to the skillet, breaking it up with a spoon as it cooks. Season with salt, black pepper, and garlic powder.
  4. Cook Meat: Continue cooking until the beef is browned and fully cooked through, about 6-8 minutes.
  5. Add Grated Carrot: Stir in the grated carrot and cook for another 2-3 minutes, allowing the flavors to meld together.
  6. Taste and Adjust: Taste the filling and adjust the seasoning as needed with more salt, pepper, or garlic powder.

Notes

  • Storage: This filling can be stored in an airtight container in the fridge for up to 3 days. You can also freeze it for up to 3 months.
  • Versatility: Feel free to customize this recipe with extra vegetables like bell peppers, peas, or spinach. You can also use ground turkey or chicken for a lighter option.
  • Spicy Option: If you enjoy a bit of heat, add red pepper flakes, cayenne pepper, or fresh chopped chilies to the filling.