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Introduction: Rediscovering Comfort in a Healthy Twist

Looking for a healthier alternative to traditional bread? These fluffy kefir flatbreads are a delicious, low-calorie option that’s perfect for anyone watching their waistline. Made with simple ingredients like eggs, kefir, and spring onions, they’re a perfect choice for breakfast, lunch, or a snack. They’re easy to prepare, satisfying, and versatile enough to go with just about anything.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 6 -8 flatbreads
Course: Snack
Cuisine: Global Comfort
Ingredients Method Notes

Ingredients
  

  • 4 chicken eggs
  • 75 grams spring onion finely chopped
  • 1 chicken egg
  • Salt to taste
  • 1 teaspoon baking powder
  • Black pepper to taste
  • 300 ml kefir or thick yogurt
  • 200 grams flour

Method
 

  1. Prepare the Wet Ingredients: In a large bowl, whisk together the eggs and kefir (or yogurt) until smooth.
  2. Mix the Dry Ingredients: In a separate bowl, combine the flour, baking powder, salt, and black pepper.
  3. Combine Wet and Dry Ingredients: Gradually add the dry ingredients into the wet mixture and stir until smooth.
  4. Add Spring Onions: Fold in the finely chopped spring onions to add flavor and texture.
  5. Heat the Pan: Preheat a non-stick frying pan over medium heat and lightly grease with oil or cooking spray.
  6. Cook the Flatbreads: Pour a portion of the batter into the pan, spreading it to form a flat circle. Cook each side for 2-3 minutes until golden brown and cooked through.
  7. Serve and Enjoy: Enjoy your freshly made flatbreads warm, topped with your favorite spreads or used as a wrap.

Notes

  • You can customize these flatbreads by adding herbs or spices like garlic powder, paprika, or fresh herbs.
  • They’re best served fresh, but leftovers can be stored in an airtight container for up to 2 days.
  • These flatbreads are a great base for wraps, a side dish, or served with salads.