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Paul

Low Carb Spinach Chicken Meatballs: Easy Recipe Inside!

A delicious and healthy recipe for low carb spinach chicken meatballs, perfect for a nutritious meal.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 16 meatballs
Course: Main Dish
Cuisine: American
Calories: 90

Ingredients
  

  • 1 lb ground chicken
  • 1 1/2 cups fresh spinach finely chopped
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup almond flour
  • 1 large egg
  • 2 cloves garlic minced
  • 1 tsp onion powder
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Method
 

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine the ground chicken, chopped spinach, Parmesan cheese, almond flour, egg, minced garlic, onion powder, dried oregano, salt, and black pepper.
  3. Use your hands to mix the ingredients together until well combined. It's important not to overmix, as this can make the meatballs tough.
  4. Form the mixture into 1-inch meatballs and place them on the prepared baking sheet. You should end up with about 16 meatballs.

Notes

  • These meatballs can be served with a low carb sauce or on a bed of zucchini noodles.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.