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Mediterranean Lemon Chicken Soup

Mediterranean Lemon Chicken Soup for a Cozy Night In

This Mediterranean Lemon Chicken Soup is a comforting, low-carb, and gluten-free meal packed with vibrant flavors, perfect for a cozy night in.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Mediterranean
Calories: 250

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive Oil Adds richness and smooth flavor
  • 1 cup Shallots Provides mild onion flavor
  • 2 cloves Garlic Freshly minced for best results
  • 1 teaspoon Salt Adjust to taste
  • 1 medium Zucchini Finely grated
  • 1 teaspoon Thyme Fresh or dried can be used
For the Chicken and Broth
  • 3 cups Pre-cooked Chicken Can be replaced with rotisserie chicken
  • 4 cups Chicken Broth Can use homemade or store-bought
For Creaminess
  • 2 large Egg Yolks Can be omitted for lighter version
For Brightness
  • 2 tablespoons Lemon Juice Freshly squeezed recommended
  • 1 cup Cauliflower Rice Low-carb alternative to regular rice
For Finishing Touches
  • to taste Black Pepper Adjust to preference
  • 4 slices Lemon Wedges For garnish
  • 1 sprig Thyme Leaves For garnish

Equipment

  • Large pot

Method
 

Step-by-Step Instructions
  1. Heat olive oil in a large pot over medium heat. Add minced shallots and garlic, cooking until translucent and fragrant.
  2. Add grated zucchini and cook for an additional minute, stirring frequently.
  3. Combine fresh thyme, pre-cooked chicken, and chicken broth. Bring to a boil, then reduce to a simmer for 10 minutes.
  4. Whisk egg yolks in a separate bowl and mix in lemon juice. Gradually temper with hot broth to prevent curdling.
  5. Stir egg yolk mixture back into the pot, then add cauliflower rice. Stir until fully combined.
  6. Season with black pepper, ladle into bowls, and garnish with lemon wedges and thyme leaves before serving.

Notes

Delicious recipe that brings comfort with each spoonful, filled with healthy homemade dining essence.