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No-Bake Carrot Bites – A Healthy and Delicious Snack

Amal
These no-bake carrot bites are a perfect combination of natural sweetness, crunchy texture, and wholesome ingredients. Made with oats, pecans, almond butter, and fresh grated carrots, they’re packed with fiber, healthy fats, and a touch of spice from cinnamon and nutmeg. Quick to prepare and requiring no baking, these bites are an excellent on-the-go snack, post-workout boost, or healthy treat for any time of the day!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Snack
Cuisine Healthy
Servings 12 -14 bites

Ingredients
  

  • 1 ½ cups old-fashioned oats gluten-free
  • cup raw pecans chopped
  • 1 tablespoon flaxseed meal
  • ¾ cup almond butter well stirred
  • 3 tablespoons pure maple syrup
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • ¾ cup packed grated carrot

Instructions
 

  • In a large bowl, combine oats, chopped pecans, flaxseed meal, cinnamon, and nutmeg.
  • Add almond butter, maple syrup, and grated carrots, mixing until the ingredients are fully combined and sticky.
  • Using your hands or a spoon, scoop small portions of the mixture and roll them into bite-sized balls.
  • Place the bites on a plate or baking sheet and refrigerate for 20-30 minutes to firm up.
  • Enjoy immediately or store in an airtight container in the fridge for up to one week.

Notes

  • If the mixture feels too dry, add 1-2 teaspoons of extra almond butter or a little maple syrup.
  • For a nut-free version, replace almond butter with sunflower seed butter and swap pecans for pumpkin seeds.
  • Store in an airtight container in the fridge for up to one week or freeze for up to two months.
  • Customize with dark chocolate chips, shredded coconut, or chia seeds for extra flavor and nutrition.