Go Back
Amal

No-Bake Carrot Bites – A Healthy and Delicious Snack

These no-bake carrot bites are a perfect combination of natural sweetness, crunchy texture, and wholesome ingredients. Made with oats, pecans, almond butter, and fresh grated carrots, they’re packed with fiber, healthy fats, and a touch of spice from cinnamon and nutmeg. Quick to prepare and requiring no baking, these bites are an excellent on-the-go snack, post-workout boost, or healthy treat for any time of the day!
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 -14 bites
Course: Snack
Cuisine: Healthy
Ingredients Method Notes

Ingredients
  

  • 1 ½ cups old-fashioned oats gluten-free
  • ⅓ cup raw pecans chopped
  • 1 tablespoon flaxseed meal
  • ¾ cup almond butter well stirred
  • 3 tablespoons pure maple syrup
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • ¾ cup packed grated carrot

Method
 

  1. In a large bowl, combine oats, chopped pecans, flaxseed meal, cinnamon, and nutmeg.
  2. Add almond butter, maple syrup, and grated carrots, mixing until the ingredients are fully combined and sticky.
  3. Using your hands or a spoon, scoop small portions of the mixture and roll them into bite-sized balls.
  4. Place the bites on a plate or baking sheet and refrigerate for 20-30 minutes to firm up.
  5. Enjoy immediately or store in an airtight container in the fridge for up to one week.

Notes

  • If the mixture feels too dry, add 1-2 teaspoons of extra almond butter or a little maple syrup.
  • For a nut-free version, replace almond butter with sunflower seed butter and swap pecans for pumpkin seeds.
  • Store in an airtight container in the fridge for up to one week or freeze for up to two months.
  • Customize with dark chocolate chips, shredded coconut, or chia seeds for extra flavor and nutrition.