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Matcha Overnight Oats

Nourishing Matcha Overnight Oats for Energizing Mornings

Enjoy a creamy and nutritious Start to your day with Matcha Overnight Oats, perfect for busy mornings.
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Prep Time 10 minutes
Refrigeration Time 4 hours
Total Time 4 hours 10 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

For the Oats Mixture
  • 1 cup Rolled Oats Use gluten-free oats for a gluten-free version.
  • 2 tablespoons Chia Seeds Can substitute with flaxseeds.
  • 1 tablespoon Matcha Powder Opt for high-quality matcha.
  • 1 pinch Salt Just a pinch is sufficient.
  • 1 teaspoon Vanilla Extract Almond extract can be used as a substitute.
  • 2 tablespoons Maple Syrup Swap with honey or agave syrup for other options.
For the Creaminess
  • 1 cup Yogurt Use plant-based yogurt for a dairy-free option.
  • 1 cup Milk Any milk can work, including non-dairy choices.

Equipment

  • mixing bowl
  • spatula
  • whisk
  • plastic wrap
  • Mason Jars

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, add rolled oats, chia seeds, and matcha powder. Mix thoroughly to avoid clumps.
  2. Pour in the yogurt, milk, vanilla extract, and maple syrup. Stir well until combined into a creamy consistency.
  3. Cover the bowl tightly with plastic wrap or transfer to mason jars. Refrigerate for at least 4 hours or overnight.
  4. When ready, stir the mixture. If too thick, add a splash of milk. Serve in bowls or jars and top with fruits or nuts.

Notes

Mix well to prevent clumping and ensure a smooth texture. Adjust consistency by adding milk if necessary before serving.