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Protein McGriddle Muffins

Protein McGriddle Muffins for a Tasty Breakfast Boost

Protein McGriddle Muffins are packed with protein and the perfect balance of savory sausage and maple sweetness for a nurturing breakfast.
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Prep Time 10 minutes
Cook Time 18 minutes
Cooling Time 5 minutes
Total Time 33 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 200
Ingredients Equipment Method Notes

Ingredients
  

For the Muffin Mixture
  • 2 cups Kodiak Pancake Mix Provides a hearty base; substitute with Kodiak muffin mix if preferred.
  • 1 package Jimmy Dean Maple Sausage Savory depth; can substitute with favorite sausage.
  • 2 large Eggs Acts as a binder; no substitutes unless using egg replacers.
  • 1 cup Fairlife Milk Boosts protein; can replace with non-dairy milk.
  • 1/4 cup Maple Syrup Infuses sweetness; substitute with sugar-free syrup if needed.
  • 1 cup Shredded Cheese Enhances flavor; any cheese variety can be used.
Optional Add-Ins
  • 1 cup Spinach, chopped Optional for extra nutrition and flavor.
  • 1 cup Bell Peppers, chopped Optional for extra nutrition and flavor.
  • 1/4 cup Flaxseed Boosts protein and fiber.
  • 1/2 cup Cottage Cheese Boosts protein and adds fiber.

Equipment

  • oven
  • muffin pan
  • mixing bowl
  • Spoon or Scoop

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Spray muffin pans with nonstick cooking spray.
  3. In a large mixing bowl, combine the Kodiak pancake mix, eggs, Fairlife milk, and maple syrup; stir until smooth.
  4. Fold in the browned Jimmy Dean maple sausage and shredded cheese.
  5. Distribute the batter evenly among the prepared muffin cups.
  6. Bake for 15 to 18 minutes until tops are golden and a toothpick inserted comes out clean.
  7. Remove from the oven and cool in pans for a few minutes before serving.

Notes

Muffins can be frozen individually and reheated in the microwave for a convenient breakfast any morning.