Go Back
Protein Pancake Bowl

Protein Pancake Bowl: Fluffy, Guilt-Free Breakfast Bliss

Experience a warm and nourishing Protein Pancake Bowl that offers 27 grams of protein in a breakfast that’s both fluffy and customizable.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 1 bowl
Course: Breakfast
Cuisine: American
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

For the Batter
  • 1 cup Quick Oats Can substitute with rolled oats for a smoother blend.
  • 1 cup Cottage Cheese Greek yogurt can be used as a substitute, but texture will be denser.
  • 1 large Egg No substitutions recommended.
  • 1/2 cup Milk Any type of milk (dairy or non-dairy) works.
  • 1 tsp Baking Powder Essential for the recipe.
  • 1/2 tsp Baking Soda Essential for the recipe.

Equipment

  • Blender
  • oven
  • Baking dish or ramekin

Method
 

Instructions
  1. Preheat the oven to 325°F (162°C).
  2. In a blender, combine the quick oats, cottage cheese, egg, milk, baking powder, and baking soda. Blend until smooth (about 30-60 seconds).
  3. Pour the batter into a small greased baking dish or ramekin 5-8 inches in diameter.
  4. Bake in the preheated oven for 25 minutes until set and golden.
  5. For a golden top, broil for 1-2 minutes, keeping an eye on it to prevent burning.
  6. Remove from the oven and let cool completely before serving.

Notes

Experiment with mix-ins like fruits or chocolate chips for extra flavor. Ensure to blend the batter until smooth for best results.