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Rainbow Fried Rice – A Healthy, Flavorful, and Colorful Dish

This Rainbow Fried Rice is packed with vibrant vegetables, aromatic garlic and ginger, and perfectly seasoned rice. It's quick, healthy, and bursting with flavor, making it an ideal dish for lunch or dinner. Whether served as a main meal or a side, this colorful fried rice is a delicious way to enjoy a balanced meal in minutes!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Asian-inspired
Ingredients Method Notes

Ingredients
  

For the Fried Rice:
  • 1 yellow onion diced
  • 1 red bell pepper diced
  • 1 cup frozen peas and carrots
  • ½ cup frozen corn kernels
  • ½ cup red cabbage shredded
  • 2 garlic cloves minced
  • 1 tsp fresh ginger grated
  • 4 cups cooked rice chilled
  • ¼ cup soy sauce
  • 2 green onions sliced

Method
 

  1. Sauté the Aromatics – Heat oil in a large pan over medium heat. Add diced onion, garlic, and ginger. Cook for 2-3 minutes until fragrant.
  2. Cook the Vegetables – Stir in the red bell pepper, peas, carrots, corn, and red cabbage. Sauté for another 3-4 minutes until slightly tender.
  3. Add the Rice – Stir in the chilled, cooked rice and mix well to combine with the vegetables.
  4. Season and Finish – Pour in the soy sauce and stir well. Cook for 2-3 minutes, allowing the rice to absorb the flavors.
  5. Garnish and Serve – Add sliced green onions, give it a final stir, and serve hot!

Notes

  • For best texture, use cold, day-old rice to prevent mushiness.
  • Add protein – Stir in scrambled eggs, tofu, chicken, or shrimp.
  • Make it spicy – Add red pepper flakes or a drizzle of sriracha.
  • For extra flavor, finish with a splash of sesame oil or lime juice.
  • Storage – Keep leftovers in an airtight container in the fridge for up to 3 days.