Go Back
Meatballs in Pumpkin Sage Sauce

Savor Meatballs in Pumpkin Sage Sauce for Cozy Nights

Juicy turkey meatballs enveloped in creamy pumpkin sage sauce make a perfect fall comfort food.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

For the Meatballs
  • 1 pound Ground Turkey The main protein that keeps these meatballs juicy and tender.
  • 1 cup Fresh Breadcrumbs Panko works well as a substitute.
  • 1/2 cup Milk Soaks the breadcrumbs for extra moisture.
  • 1 small Onion (finely minced) Infuses aromatic flavor.
  • 2 cloves Garlic (minced) Adds savory depth.
  • 1 tablespoon Fresh Sage The star herb for a distinctly autumnal aroma.
  • 1 teaspoon Italian Seasoning Brings a delightful herbaceous flavor.
  • 1/2 cup Parmesan Cheese Offers richness and umami.
  • 1 large Eggs Binds the mixture.
For the Pumpkin Sage Sauce
  • 1 cup Canned Pumpkin Puree The creamy base for the sauce.
  • 1/2 cup Cream Adds luxurious richness.
  • 1 teaspoon Salt Essential seasoning.
  • 1/2 teaspoon Pepper Balances flavors.

Equipment

  • mixing bowl
  • Skillet
  • Tray

Method
 

Preparation Steps
  1. In a large mixing bowl, combine the ground turkey, fresh breadcrumbs soaked in milk, minced onion, minced garlic, chopped fresh sage, Italian seasoning, grated Parmesan cheese, and eggs. Mix gently until just combined.
  2. Scoop out portions of the mixture and roll into balls about 1 to 1.5 inches in diameter. Place formed meatballs on a tray.
  3. In a large skillet, heat oil over medium heat. Add meatballs and cook for about 5-7 minutes, turning occasionally until golden brown. Transfer meatballs to a plate.
  4. In the same skillet, reduce heat and add the canned pumpkin puree. Stir in the cream, salt, and pepper, blending until smooth. Simmer for 3-5 minutes.
  5. Gently add the browned meatballs back into the skillet with the pumpkin sauce. Simmer on low heat for an additional 5-10 minutes.

Notes

Allow meatball mixture to chill before cooking for easier shaping.