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Savory Cabbage & Carrot Bake – A Wholesome and Cheesy Delight

This Savory Cabbage & Carrot Bake is a delicious and healthy dish packed with fresh vegetables, eggs, and cheese for a perfectly balanced meal. With a crispy golden top and a soft, flavorful inside, this bake is great for breakfast, lunch, or a light dinner. Simple to make and packed with nutrients, it’s a great way to enjoy vegetables in a comforting and satisfying way.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 –6 servings
Course: Main Dish
Cuisine: International
Ingredients Method Notes

Ingredients
  

  • 1/2 head cabbage 500g, chopped (approx. 4 cups)
  • 2 carrots peeled and grated (approx. 1 cup)
  • 1 onion diced (approx. 1 cup)
  • 4 eggs
  • 1/2 teaspoon black pepper
  • 1 teaspoon oregano
  • 1 teaspoon salt
  • 1 tablespoon olive oil
  • 5 tablespoons flour approx. 30g, whole wheat or gluten-free
  • 1 tablespoon sesame seeds or sunflower seeds/flaxseeds
  • 100 g approx. 1 cup shredded mozzarella cheese (or alternative cheese)

Method
 

  1. Preheat the Oven: Set the oven to 180°C (350°F) and grease a baking dish with olive oil.
  2. Prepare the Vegetables: In a large mixing bowl, combine the chopped cabbage, grated carrots, and diced onion.
  3. Make the Batter: In another bowl, whisk the eggs, then mix in the black pepper, oregano, salt, and flour. Stir well.
  4. Combine Everything: Pour the egg mixture over the vegetables, add shredded cheese, and mix until evenly coated.
  5. Transfer to Baking Dish: Spread the mixture evenly in the greased baking dish and sprinkle sesame seeds on top.
  6. Bake Until Golden: Bake for 30-35 minutes, or until the top is golden brown and the bake is firm to the touch.
  7. Serve & Enjoy: Let cool for a few minutes before slicing. Serve warm as a main dish or a side.

Notes

  • For extra crunch, top with breadcrumbs before baking.
  • To make it dairy-free, use plant-based cheese or nutritional yeast.
  • For a protein boost, add shredded chicken or cooked lentils.
  • Great for meal prep—store in the fridge for up to 3 days or freeze for later.