Seafood Gumbo: A Bold and Flavorful Southern Classic
Seafood gumbo is a hearty, flavorful dish rooted in Louisiana tradition. With its rich roux, spiced seafood stock, and layers of shrimp, crab, and andouille sausage, this gumbo is both comforting and impressive.
Prep Time 15 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 15 minutes mins
Course Main Course
Cuisine Southern-inspired
Servings 6
Calories 420 kcal
For the Roux
- ¾ cup + 1 tablespoon avocado oil
- ¾ cup cassava flour
For the Holy Trinity
- 1 cup diced green bell pepper about 1 medium pepper
- 1 cup diced yellow onion about ½ large onion
- 1 cup diced celery about 2 stalks
- 3 cloves garlic minced
For the Gumbo Base
- 4 cups seafood stock
- ½ teaspoon dried thyme
- ½ teaspoon dried oregano
- ½ teaspoon cayenne pepper
- 1 teaspoon kosher salt plus more to taste
- ½ teaspoon white pepper or black pepper
- 1 bay leaf
- 1 cup frozen cut okra
For the Protein
- 12 ounces fully cooked andouille sausage or kielbasa thinly sliced
- 1 pound peeled and deveined shrimp
- 8 ounces lump crab meat
- 8 ounces small oysters in their liquor
Optional Garnish
- Fresh parsley leaves chopped
Prepare the Roux
Heat avocado oil in a heavy-bottomed pot or Dutch oven over medium heat.
Slowly whisk in cassava flour, stirring constantly to avoid burning. Cook for 10-12 minutes until the roux turns golden brown.
Sauté the Holy Trinity
Add the diced bell pepper, onion, and celery to the roux. Cook for 5-7 minutes until softened and aromatic.
Stir in the minced garlic and cook for an additional minute.
Build the Gumbo Base
Gradually pour in the seafood stock while stirring to avoid lumps.
Add thyme, oregano, cayenne, salt, white pepper, and bay leaf. Stir well and bring to a simmer.