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Spicy Black Bean Burgers

Spicy Black Bean Burgers: Your New Favorite BBQ Delight

These Spicy Black Bean Burgers are a delicious meat-free option, packed with flavor and perfect for any BBQ.
Prep Time 15 minutes
Cook Time 10 minutes
Chill Time 15 minutes
Total Time 40 minutes
Servings: 4 burgers
Course: Lunch
Cuisine: Vegetarian
Calories: 250

Ingredients
  

For the Burger Mixture
  • 1 Jalapeño Adds heat and flavor; omit seeds for less spice.
  • 1 medium Red Onion Provides sweetness and depth; substitute with yellow onion if unavailable.
  • 3 cloves Garlic Cloves Offers aromatic flavor; fresh garlic is preferred for the best taste.
  • 2 cans Black Beans Drained and rinsed, about 15 oz each.
  • 1 Tbsp Lime Juice Juice of ½ lime.
  • cup Cilantro Omit or substitute with parsley if preferred.
  • 2 tsp Cumin No direct substitute, but chili powder can add similarity.
  • 1 tsp Chili Powder Adds warmth and an extra layer of spice.
  • ¼ - ½ tsp Red Pepper Flakes Enhances heat to taste; adjust or omit to control spice preference.
  • ½ tsp Cracked Pepper Gives a peppery note; use freshly cracked for the best flavor.
  • ½ tsp Sea Salt Essential for flavor enhancement; adjust based on preference.
  • cup Breadcrumbs Use gluten-free or panko as alternatives.
  • 1 large Egg Lightly beaten; can use flax egg for a vegan option.
  • ½ cup Corn Frozen corn works well too.
  • 1 tsp Sriracha or Hot Sauce Optional addition for extra spice.
For Cooking
  • 1 Tbsp Olive Oil For grilling; helps achieve a golden crust.

Equipment

  • Food Processor
  • grill
  • Skillet
  • mixing bowl

Method
 

Step-by-Step Instructions for Spicy Black Bean Burgers
  1. Prep Vegetables: Finely grind the jalapeño, red onion, and garlic in a food processor. Set aside.
  2. Mix Beans & Spices: In the same processor, add one can of beans, cilantro, lime juice, cumin, chili powder, and red pepper flakes. Pulse until well combined.
  3. Combine Ingredients: Transfer to a large bowl, add remaining beans, egg, breadcrumbs, corn, and hot sauce. Mix until fully combined.
  4. Form Patties: Shape into burger-sized patties, about ¾ inch thick. Chill for 15 minutes if too loose.
  5. Cooking: Preheat grill over medium heat with some olive oil. Cook patties for 4-5 minutes on each side until golden brown.
  6. Serve: Optionally toast buns, then place burgers on them and add toppings.

Notes

Make a double batch and freeze for later enjoyment. Adjust spice levels to taste.