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Chipotle Chicken Salad

Spicy Chipotle Chicken Salad That’s Perfect for Meal Prep

This Spicy Chipotle Chicken Salad is a vibrant, flavor-packed dish, perfect for meal prep and busy weeks.
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Prep Time 25 minutes
Cook Time 18 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

For the Salad
  • 1 lbs Shredded Chicken Use store-bought rotisserie chicken or homemade.
  • 1 cup Celery Finely diced, may substitute with bell peppers.
  • ½ cup Red Onion Finely diced, consider using white or green onions for milder flavor.
  • 1 handful Cilantro Chopped; may substitute with parsley.
For the Dressing
  • ½ cup Mayonnaise Can use avocado or tahini for a healthier option.
  • ½ cup Plain Greek Yogurt Or any plain yogurt.
  • 1 medium Lime Juice Fresh lime juice is ideal.
  • 1-2 pieces Chipotle Pepper in Adobo Sauce Adjust based on heat preference.
  • 1 tbsp Adobo Sauce From the same can as the chipotle peppers.
  • 1 clove Garlic Minced; garlic powder can substitute.
  • 1 tsp Smoked Paprika Regular paprika can substitute.
  • to taste Salt
  • to taste Black Pepper

Equipment

  • oven
  • mixing bowl
  • whisk
  • Knife
  • Cutting Board

Method
 

Preparation Steps
  1. Season 1-1½ lbs. of chicken tenders with salt and pepper. Preheat the oven to 400°F (200°C) and bake for 15-18 minutes until fully cooked. Shred the chicken and transfer to a large mixing bowl.
  2. Finely dice 1 cup of celery and ½ cup of red onion. Chop cilantro and combine with shredded chicken in the bowl.
  3. In a separate bowl, whisk together ½ cup mayonnaise and ½ cup Greek yogurt until smooth. Squeeze in lime juice, add chipotle peppers, adobo sauce, minced garlic, and smoked paprika. Season with salt and black pepper.
  4. Pour the dressing over the chicken and vegetables, stirring gently to coat evenly.
  5. Serve immediately as a standalone dish, in wraps, or as a filling for sandwiches.

Notes

Store in an airtight container for up to three days. For a lighter version, consider using Greek yogurt or avocado instead of mayonnaise.