Go Back
Spicy Taco Polenta Bake

Spicy Taco Polenta Bake: A Flavorful Gluten-Free Delight

Spicy Taco Polenta Bake is a flavorful, gluten-free dish combining beef, black beans, and cheese on creamy polenta.
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American, Mexican
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

For the Polenta Base
  • 1 tube Polenta Crumble for base
  • 1 cup Shredded Cheese (Mozzarella) Substitute with cheddar or dairy-free cheese if desired
For the Filling
  • 1 pound Ground Beef Can substitute with ground turkey or shredded chicken
  • 1 packet Taco Seasoning Use store-bought or homemade
  • 1 can Black Beans Can substitute with pinto beans
  • 1 can Diced Green Chilis Omit for milder flavor
Add-Ons
  • 1 cup Corn Optional, use fresh or frozen
  • 1 cup Sour Cream For serving
  • 1/4 cup Fresh Cilantro For garnish

Equipment

  • 9x9-inch casserole dish
  • large skillet
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a 9x9-inch casserole dish.
  2. Crumble the polenta and press it evenly into the bottom of the prepared casserole dish.
  3. Bake the polenta base for about 15 minutes until edges are firm and slightly golden.
  4. In a large skillet, brown ground beef for 5-7 minutes, then stir in taco seasoning, black beans, and diced green chilis.
  5. Spread the filling evenly over the baked polenta.
  6. Sprinkle mozzarella cheese over the filling generously.
  7. Bake for an additional 15-20 minutes until cheese is bubbling and golden.
  8. Let the dish cool for 5 minutes before serving, garnishing with sour cream and cilantro.

Notes

Customize with different proteins and beans as desired. Allow to cool slightly for easier serving.