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brown sugar pineapple chicken

Sweet and Savory Brown Sugar Pineapple Chicken Bliss

Enjoy a tropical treat with this brown sugar pineapple chicken that's quick, easy, and perfect for gatherings.
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Prep Time 30 minutes
Cook Time 30 minutes
Marinating Time 2 hours
Total Time 3 hours
Servings: 4 pieces
Course: Chicken
Cuisine: American, Tropical
Calories: 300
Ingredients Equipment Method Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless, skinless chicken breasts or thighs For a vegetarian option, use tofu or tempeh.
  • 1 cup Pineapple chunks Use fresh or canned; mango or papaya can be substitutes.
For the Marinade
  • 1/2 cup Brown sugar Maple syrup or honey can be alternatives.
  • 1/4 cup Soy sauce Use tamari for gluten-free.
  • 2 cloves Garlic Minced; garlic powder is an alternative.
  • 1 inch Fresh ginger Grated; powdered ginger can be used.
  • 2 tablespoons Olive oil Vegetable or coconut oils can be substitutes.
  • 1/2 teaspoon Chili flakes Optional for heat.
  • 2 tablespoons Lime juice Lemon juice can substitute.
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
For Garnishing
  • 1/4 cup Fresh cilantro Optional garnish.

Equipment

  • mixing bowl
  • Resealable Bag
  • grill
  • oven
  • Slow Cooker
  • Baking Dish

Method
 

Step‑by‑Step Instructions
  1. Marinate the Chicken: In a mixing bowl, whisk together brown sugar, soy sauce, minced garlic, grated ginger, lime juice, and olive oil until smooth. Marinate chicken for at least 30 minutes.
  2. Prepare the Cooking Method: Choose grilling, baking, or slow cooking. Preheat grill to medium-high, set oven to 375°F, or prepare slow cooker.
  3. Cook the Chicken: Grill for 6–8 minutes per side or bake for 30 minutes until the internal temperature reaches 165°F. Slow cook on low for 4–6 hours.
  4. Add Pineapple: For grilling or baking, add pineapple chunks in the last few minutes to caramelize.
  5. Adjust Flavors: Taste and adjust with more lime juice or soy sauce if too sweet. Allow to rest before serving.
  6. Serve and Garnish: Slice or serve whole, drizzling with pan juices and garnishing with cilantro.

Notes

Marinate chicken a day in advance for deeper flavor. Store leftovers in an airtight container for up to 3 days.