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Tuna Seaweed Snack Wraps: A Delicious, Healthy Delight!

Paul
Tuna Seaweed Snack Wraps are a delicious and healthy snack option, combining the flavors of tuna with fresh vegetables wrapped in nori seaweed.
Prep Time 10 minutes
Total Time 10 minutes
Course Snack
Cuisine Japanese
Servings 2 servings
Calories 320 kcal

Ingredients
  

  • 1 can 5 oz tuna, drained
  • 1 tablespoon mayonnaise
  • 1 teaspoon soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon sriracha optional
  • 4 sheets of nori seaweed
  • 1 small cucumber julienned
  • 1 medium carrot julienned
  • 1 avocado sliced
  • Sesame seeds for garnish

Instructions
 

  • In a medium bowl, combine the drained tuna, mayonnaise, soy sauce, sesame oil, and sriracha (if using). Mix well until fully combined.
  • Lay a sheet of nori on a clean, flat surface or bamboo sushi mat, shiny side down.
  • Spread a thin layer of the tuna mixture across the nori, leaving about 1 inch at the top edge.
  • Arrange a few pieces of cucumber, carrot, and avocado along the bottom edge of the nori.
  • Starting from the bottom, carefully roll the nori over the filling, pressing gently but firmly to create a tight roll.
  • Once rolled, use a sharp knife to slice the wrap into bite-sized pieces. Wipe the knife with a damp cloth between cuts for cleaner slices.
  • Repeat with the remaining sheets of nori and filling.
  • Sprinkle sesame seeds over the wraps for garnish before serving.

Notes

  • For added crunch, include shredded cabbage or sliced radishes in the filling.
  • Substitute the tuna with cooked chicken or tofu for a different protein option.
Keyword Healthy Snacks, sushi wraps, tuna recipes, Tuna Seaweed Snack Wraps