Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add 1 diced onion and 2 minced garlic cloves, stirring occasionally until softened and fragrant, about 5 minutes.
- Transfer the sautéed onion and garlic to a food processor along with 1 cup of cooked brown lentils, 1 cup of rolled oats, ½ cup of chopped walnuts, 3 tablespoons of soy sauce, 2 tablespoons of tomato paste, 1 teaspoon of smoked paprika, and 1 teaspoon of dried thyme. Pulse the mixture until you achieve a textured consistency.
- Using your hands, scoop out portions of the blended mixture and roll them into 1.5-inch meatballs. Chill in the refrigerator for about 15 minutes.
- Heat a non-stick skillet over medium heat and add the chilled meatballs in batches, cooking each side for about 2-3 minutes until golden brown.
- In a small saucepan, combine 1 cup of cranberry sauce, 2 tablespoons of maple syrup, 1 tablespoon of soy sauce, 2 tablespoons of apple cider vinegar, and ½ teaspoon of ground ginger. Whisk together and bring to a gentle simmer.
- Once your meatballs are cooked, gently toss them in the saucepan with the cranberry glaze to coat them evenly, allowing them to heat through.
Notes
Chill the mixture for about 15 minutes before shaping to help the meatballs hold together better during cooking.
