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Zucchini and Tomato Pasta Delight: A Flavorful Recipe!

A flavorful and healthy pasta dish featuring zucchini and cherry tomatoes, perfect for a quick meal.
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 320
Ingredients Method Notes

Ingredients
  

  • 8 ounces spaghetti or your favorite pasta
  • 2 medium zucchinis sliced into half-moons
  • 2 cups cherry tomatoes halved
  • 3 tablespoons olive oil
  • 3 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon red pepper flakes optional
  • Salt and pepper to taste
  • 1/4 cup fresh basil chopped
  • 1/4 cup grated Parmesan cheese optional

Method
 

  1. Cook the pasta according to package instructions in a large pot of salted boiling water until al dente. Reserve 1/2 cup of pasta water, then drain the pasta and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
  3. Add the sliced zucchini to the skillet and cook for 3-4 minutes until slightly tender. Stir in the cherry tomatoes, oregano, red pepper flakes, salt, and pepper. Cook for another 5-7 minutes until the tomatoes are soft and juicy.
  4. Add the cooked pasta to the skillet with the vegetables. Toss everything together, adding reserved pasta water a little at a time until the desired sauce consistency is reached.
  5. Remove from heat and stir in the fresh basil. Serve hot, topped with grated Parmesan cheese if desired.

Notes

  • For a protein boost, add grilled chicken or shrimp to the pasta.
  • Try substituting the zucchini with spinach or kale for a different flavor and texture.