As I stood by the stove, the aromatic dance of sautéing garlic and sautéing onions filled the air, already hinting at the flavor explosion to come. I love how a single skillet can simplify cooking while delivering bold taste, and that’s exactly what you’ll find with this One-Skillet Salmon all’Arrabbiata with Spinach. This dish combines perfectly seared salmon with a spicy arrabbiata sauce enriched by anchovies and topped with vibrant spinach, making it a delightful option for quick meals. Ready in just 30 minutes, it’s not only a time-saver but also a healthy way to indulge your cravings without the usual hassle. So, how will you customize this flavor-packed wonder?

Why is Salmon all’Arrabbiata a must-try?
Quick Cooking: With just 30 minutes on the clock, this one-skillet meal is perfect for busy evenings when you crave something delicious yet effortless.
Flavor Explosion: The blend of spicy arrabbiata with the savory anchovy depth creates a taste sensation that pairs beautifully with salmon’s richness.
Nutrient-Rich: Loaded with spinach, this dish not only satisfies your taste buds but also boosts your health with essential vitamins.
Customizable Delight: Easily swap salmon for chicken or tofu, making it adaptable for any dietary preference.
Crowd-Pleaser: Impress family and friends with this vibrant dish that radiates comfort and culinary flair! Consider serving it with a side of crusty bread or over pasta for a wholesome meal.
Salmon all’Arrabbiata Ingredients
For the Sauce
- Olive Oil – The primary fat for cooking; substitute with avocado oil for a neutral flavor.
- Unsalted Butter – Adds richness to the dish; can be replaced with additional olive oil for a lactose-free option.
- Garlic Cloves – Provides aromatic flavor; use garlic powder if fresh is not available (1/8 tsp per clove).
- Yellow Onion – Offers sweetness and depth; substitute with shallots or leeks for a different flavor profile.
- Dried Oregano – Herbaceous note; fresh oregano may be substituted (use three times the amount).
- Dried Sage – Contributes earthiness; thyme can be used in its place.
- Sweet Paprika – Adds sweetness and color; smoky paprika is an excellent alternative.
- Fresh Chili (or Red Chili Flakes) – Introduces heat; adjust quantity based on spice tolerance.
- Anchovy Fillet – Brings umami depth to the sauce; omit for a vegetarian variation or use miso paste for a similar effect.
- Tomato Paste – Concentrated tomato flavor; can be substituted with extra crushed tomatoes.
- Chicken Broth – Liquid base for the sauce; vegetable broth works for a vegetarian option.
- Crushed Tomatoes – Main base of the sauce providing acidity; use fresh tomatoes (crushed) if preferred.
For the Salmon
- Salmon Fillets – The main protein source delivering omega-3 fatty acids; skin-on fillets can be used if desired.
- Salt – Enhances all flavors; adjust based on dietary needs or preferences.
- Black Pepper – Adds spice and warmth; freshly ground is recommended for the best flavor.
For the Finishing Touch
- Spinach – Adds nutrients and color; kale or Swiss chard can substitute, but adjust cooking time as needed.
- Grated Parmesan – Enhances richness and flavor; nutritional yeast can be used for a dairy-free option.
- Chopped Parsley – Fresh garnish providing brightness; basil or cilantro can be used as alternatives.
Step‑by‑Step Instructions for Salmon all’Arrabbiata
Step 1: Prep the Ingredients
Begin by finely chopping the yellow onion and mincing the garlic cloves. Pat the salmon fillets dry with paper towels and season both sides generously with salt and black pepper. This initial step enhances the flavor of your Salmon all’Arrabbiata and sets the stage for a delicious meal.
Step 2: Sear the Salmon
In a large skillet, heat 2 tablespoons of olive oil and 1 tablespoon of unsalted butter over medium heat. Once the butter is sizzling but not burning, carefully add the salmon fillets. Sear for about 3-4 minutes on each side until they are golden brown and cooked through. Remove the salmon from the skillet and set aside on a plate.
Step 3: Make the Sauce
Lower the heat to medium-low and add the chopped onion to the skillet. Sauté for about 2 minutes until it becomes translucent and fragrant, then add the minced garlic. Stir in the anchovy fillet and fresh chili or red chili flakes, allowing them to cook and release their flavors for 1 minute. Finally, mix in the tomato paste to combine well with the aromatics.
Step 4: Deglaze
Pour in 1 cup of chicken broth, using a wooden spoon to scrape up any brown bits stuck to the skillet’s bottom. This adds depth to your Salmon all’Arrabbiata sauce. Allow the mixture to simmer for about 2 minutes, then stir in the crushed tomatoes and bring to a gentle simmer for around 5 minutes until the sauce thickens slightly.
Step 5: Add Spinach
Stir the fresh spinach into the sauce, letting it wilt for about 2 minutes. The vibrant green color will enhance the dish’s visual appeal and nutritional value. Make sure the spinach is well incorporated into the sauce, allowing it to absorb the spicy flavors as it cooks.
Step 6: Combine and Finish Cooking
Gently place the seared salmon back into the skillet, spooning some of the sauce over the top. Add ¼ cup of grated Parmesan and cook for another 3 minutes until the salmon is cooked through and the cheese is melted. If the sauce looks too thick, you can thin it with a splash of additional broth.
Step 7: Serve
Remove the skillet from heat and garnish your Salmon all’Arrabbiata with a sprinkle of red pepper flakes, freshly ground black pepper, and chopped parsley for brightness. Serve your delectable dish warm and enjoy the robust flavors of this comforting one-skillet meal!

Make Ahead Options
These Salmon all’Arrabbiata preparations are perfect for busy weeknights! You can prep the sauce up to 3 days in advance by cooking it fully and refrigerating it in an airtight container. To maintain quality, ensure it’s completely cooled before storage, and reheat gently on the stove when ready to serve. Additionally, you can season the salmon fillets a day ahead, covering and refrigerating them to infuse the flavors. When it’s time to enjoy your meal, simply sear the salmon as instructed, combine it with the reheated sauce, and finish with fresh spinach. You’ll have a delightful dish ready with minimal effort, making family dinners enjoyable again!
What to Serve with Salmon all’Arrabbiata
When it comes to creating a delightful meal, pairing your salmon dish can elevate it to new heights and cater to everyone’s cravings.
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Creamy Risotto: The creamy consistency of risotto provides a velvety backdrop that balances the spicy flavors of the arrabbiata sauce beautifully.
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Garlic Bread: The warm, buttery crunch of garlic bread offers a satisfying contrast to the tender salmon and helps soak up the flavorful sauce.
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Steamed Broccoli: Tender, crisp broccoli adds a fresh crunch and vibrant color to your plate, complementing the richness of the salmon and sauce perfectly.
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Couscous Salad: Light and fluffy, couscous dressed in lemon and herbs can enhance the Mediterranean essence of your meal. Add veggies for extra freshness!
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Zesty Lemonade: A refreshing drink, this citrusy beverage will cut through the spice while its brightness complements the bold flavors of the dish.
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Tiramisu: End the meal on a sweet note with this classic Italian dessert; its rich flavors pair well after enjoying a spicy, savory dish.
Salmon all’Arrabbiata Variations & Substitutions
Feel free to add your unique twist to this vibrant dish, creating a flavor experience that’s truly your own.
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Different Protein: Swap salmon for other firm fish like swordfish or tuna for a delicious alternative.
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Vegetarian Delight: Substitute salmon with chickpeas or tofu, packed with protein and satisfying texture.
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Extra Brininess: Add olives or capers to enrich the sauce, enhancing the flavor and creativity of your dish.
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Creamy Twist: Stir in a splash of cream or coconut milk for a rich and creamy sauce that redefines indulgence.
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Hearty Grains: Serve over quinoa or farro instead of pasta for a heartier meal, boosting the nutritional value.
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Zest it Up: Add a splash of lemon juice right before serving to brighten the flavors and provide a refreshing zing.
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Heat Adjustment: For those who enjoy a kick, increase the amount of fresh chili or red pepper flakes for an extra fiery experience.
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Herb Variations: Experiment with fresh herbs like basil or cilantro in place of parsley, providing new flavor profiles that elevate your meal.
Remember, every change can add a new layer of flavor. If you enjoy making your own sauces, try out your favorite homemade arrabbiata sauce for an even more personalized touch.
Expert Tips for Salmon all’Arrabbiata
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Avoid Overcrowding: When searing the salmon, ensure there’s enough space in the skillet. Crowding will steam the fish instead of searing it, preventing that delightful crust.
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Timing is Key: Watch the salmon closely while cooking. It should be tender and moist in the center, so avoid overcooking for the best results in your Salmon all’Arrabbiata.
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Taste the Sauce: Before adjusting salt, remember that anchovies are quite salty. This step is crucial to achieve the right flavor balance in your sauce.
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Spinach Substitutes: If spinach isn’t available, consider using kale or Swiss chard. Just modify cooking times, as these greens may require a bit longer to wilt properly.
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Personalize Your Dish: Feel free to customize the heat level! Adjust the quantity of fresh chili or red pepper flakes based on your spice tolerance for a memorable Salmon all’Arrabbiata experience.
Storage Tips for Salmon all’Arrabbiata
Fridge: Store your leftover Salmon all’Arrabbiata in an airtight container for up to 3 days. This will keep it fresh while maintaining the bold flavors of the dish.
Freezer: If you need to keep it longer, you can freeze the salmon for up to 3 months. Make sure to wrap portions tightly in plastic wrap and then in foil for maximum freshness.
Reheating: When ready to enjoy your leftovers, gently reheat them on the stove over low heat, adding a splash of chicken broth to retain moisture and flavor.
Serving Suggestions: Serve your reheated Salmon all’Arrabbiata with a sprinkle of fresh parsley and a dash of red pepper flakes for a delightful touch!

Salmon all’Arrabbiata Recipe FAQs
How do I choose the best salmon fillets?
Absolutely! When selecting salmon fillets, look for bright, moist flesh with a fresh, ocean-like scent. Avoid any fillets with dark spots or an overly fishy smell, as these could indicate spoilage. Choosing skin-on fillets can often enhance flavor and moisture during cooking.
How should I store Salmon all’Arrabbiata leftovers?
You can keep your leftover Salmon all’Arrabbiata in an airtight container in the fridge for up to 3 days. Ensuring the lid is tightly sealed will help preserve its wonderful flavors. For longer storage, you can freeze it for up to 3 months; just make sure to wrap it well with plastic wrap and foil to avoid freezer burn.
Can I freeze Salmon all’Arrabbiata? What’s the best way?
Yes, you can freeze it! To do so, let the dish cool completely. Then, portion it into freezer-safe containers, or wrap individual servings tightly in plastic wrap and foil. Label them with the date. When you’re ready to enjoy, defrost it in the fridge overnight or use a microwave’s defrost setting. Reheat gently on the stove with a splash of broth to keep it moist.
What can I do if my sauce is too salty?
If you find your sauce is too salty, don’t worry—this can sometimes happen due to the anchovies. A great tip is to add a splash of additional chicken broth or a squeeze of fresh lemon juice to help balance the saltiness. Alternatively, you can mix in some fresh, chopped tomatoes, which can help dilute the flavor without compromising the dish.
Are there any dietary considerations with this recipe?
Very! The Salmon all’Arrabbiata recipe contains fish and dairy, so be mindful of any allergies or dietary restrictions. If needed, you can replace the anchovies with miso for a similar umami flavor, and use nutritional yeast instead of Parmesan for a dairy-free option. Always check ingredient labels for potential allergens.
Can I adjust the spice level in the dish?
Definitely! If you prefer a milder flavor, start with a smaller amount of fresh chili or red chili flakes, and taste test as you go. You can always add more spice later, but it’s tricky to tone it down once added. This flexibility lets you tailor the dish perfectly to your heat tolerance.

Savory Salmon all’Arrabbiata: A Quick Spicy Delight
Ingredients
Equipment
Method
- Begin by finely chopping the yellow onion and mincing the garlic cloves. Pat the salmon fillets dry with paper towels and season both sides generously with salt and black pepper.
- In a large skillet, heat the olive oil and unsalted butter over medium heat. Once sizzling, add the salmon fillets. Sear for about 3-4 minutes on each side until golden brown. Remove and set aside.
- Lower the heat and add chopped onion to the skillet. Sauté for about 2 minutes until translucent. Then add garlic, anchovy fillet, and fresh chili, cooking for 1 minute. Mix in tomato paste.
- Pour in the chicken broth and scrape up any brown bits. Allow to simmer for about 2 minutes, then stir in the crushed tomatoes and simmer for 5 minutes until slightly thickened.
- Stir in the fresh spinach until wilted for about 2 minutes. Make sure it's well incorporated into the sauce.
- Gently place the seared salmon back into the skillet, spooning sauce over the top. Add grated Parmesan and cook for 3 minutes until the salmon is cooked through and cheese is melted.
- Remove from heat and garnish with red pepper flakes, freshly ground black pepper, and chopped parsley. Serve warm.
