Creamy Roasted Acorn Squash Soup is a Must-Try!

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Everyday Culinary Delights👩‍🍳

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Introduction to Creamy Roasted Acorn Squash Soup

There’s something magical about a warm bowl of soup on a chilly evening.

Creamy Roasted Acorn Squash Soup is not just a dish; it’s a hug in a bowl.

This recipe is perfect for those busy days when you crave comfort without spending hours in the kitchen.

With its rich flavors and velvety texture, it’s sure to impress your loved ones.

Plus, it’s vegetarian-friendly, making it a great option for everyone at the table.

Let’s dive into this delightful recipe that will warm your heart and fill your belly!

Why You’ll Love This Creamy Roasted Acorn Squash Soup

This Creamy Roasted Acorn Squash Soup is a game-changer for your weeknight dinners.

It’s incredibly easy to whip up, taking just about 50 minutes from start to finish.

The flavors are rich and comforting, making it a perfect dish for chilly nights.

Plus, it’s packed with nutrients, so you can feel good about what you’re serving.

Trust me, once you try it, you’ll be hooked!

Ingredients for Creamy Roasted Acorn Squash Soup

Creating this Creamy Roasted Acorn Squash Soup is a breeze with just a handful of ingredients.

Here’s what you’ll need:

  • Acorn Squash: The star of the show! Its sweet, nutty flavor becomes even richer when roasted.
  • Olive Oil: A drizzle of this liquid gold helps to enhance the natural sweetness of the squash.
  • Onion: Adds depth and a savory base to the soup. You can use yellow or sweet onions for a milder taste.
  • Garlic: A couple of cloves bring a fragrant kick that complements the squash beautifully.
  • Vegetable Broth: This is your soup’s foundation. Choose a low-sodium option for better control over saltiness.
  • Cinnamon: Just a teaspoon adds warmth and a hint of sweetness, making the soup feel cozy.
  • Nutmeg: A pinch of this spice rounds out the flavors, giving a subtle earthiness.
  • Salt and Pepper: Essential for seasoning. Adjust to your taste for the perfect balance.
  • Coconut Milk or Heavy Cream: This is what makes the soup creamy! Coconut milk is a great dairy-free option.
  • Fresh Parsley or Chives: Optional, but they add a pop of color and freshness when garnished on top.

For exact measurements, check the bottom of the article where you can find everything listed for easy printing.

With these ingredients, you’re well on your way to a deliciously comforting bowl of soup!

How to Make Creamy Roasted Acorn Squash Soup

Making this Creamy Roasted Acorn Squash Soup is a straightforward process that anyone can master.


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Follow these simple steps, and you’ll have a delicious, cozy meal ready in no time!

Step 1: Roast the Acorn Squash

Start by preheating your oven to 400°F (200°C).

Cut the acorn squashes in half and scoop out the seeds.

Brush the cut sides with olive oil, then place them cut-side down on a baking sheet.

Roast for about 30-35 minutes, or until the flesh is tender.

The aroma of roasting squash will fill your kitchen, making it hard to resist!

Step 2: Sauté the Aromatics

While the squashes are roasting, heat a tablespoon of olive oil in a large pot over medium heat.

Add the chopped onion and sauté for about 5 minutes until softened.

Then, toss in the minced garlic and cook for another minute until fragrant.

This step builds a savory base that enhances the soup’s flavor.

Step 3: Combine Ingredients

Once the squashes are done roasting, let them cool slightly.

Scoop the tender flesh out of the skins and add it to the pot with the onions and garlic.

Pour in the vegetable broth, then sprinkle in the ground cinnamon, nutmeg, salt, and pepper.

Bring the mixture to a simmer and let it cook for about 10 minutes.

This allows the flavors to meld beautifully.

Step 4: Blend the Soup

Remove the pot from heat and grab your immersion blender.


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Blend the soup until it’s smooth and creamy.

If you don’t have an immersion blender, carefully transfer the soup in batches to a regular blender.

Just be cautious with the hot liquid!

Step 5: Add Creaminess

Stir in the coconut milk or heavy cream, depending on your preference.

Heat the soup gently over low heat until warmed through.

Taste and adjust the seasoning if necessary.

This is where the magic happens, transforming the soup into a velvety delight.

Step 6: Serve and Garnish

Ladle the soup into bowls and garnish with fresh parsley or chives if desired.

Serve hot and enjoy the comforting flavors of your Creamy Roasted Acorn Squash Soup.

Pair it with crusty bread for a complete meal that warms the soul!

Tips for Success

  • Roast the onion and garlic alongside the squash for added depth of flavor.
  • Use a high-quality vegetable broth for the best taste.
  • Adjust the spices to your liking; a pinch of cayenne can add a nice kick!
  • For a smoother texture, blend the soup longer.
  • Store leftovers in an airtight container for up to three days.

Equipment Needed

  • Oven: Essential for roasting the acorn squash. A toaster oven works too!
  • Baking Sheet: Use a rimmed sheet to catch any drips. A glass dish can substitute.
  • Large Pot: Perfect for sautéing and simmering. A Dutch oven is ideal.
  • Immersion Blender: Great for blending the soup. A regular blender works just as well.

Variations

  • Spicy Kick: Add a pinch of cayenne pepper or a dash of hot sauce for a spicy twist.
  • Herb Infusion: Stir in fresh herbs like thyme or sage for an aromatic flavor boost.
  • Nutty Flavor: Top with toasted pumpkin seeds or walnuts for added crunch and nutrition.
  • Different Squash: Substitute acorn squash with butternut or pumpkin for a unique taste.
  • Vegan Option: Stick with coconut milk for a completely dairy-free version.

Serving Suggestions

  • Crusty Bread: Serve with a warm, crusty baguette or sourdough for dipping.
  • Salad: Pair with a fresh green salad topped with nuts and a tangy vinaigrette.
  • Wine: Enjoy with a glass of white wine, like Chardonnay, to complement the flavors.
  • Presentation: Drizzle with extra coconut milk and sprinkle with toasted seeds for a beautiful finish.

FAQs about Creamy Roasted Acorn Squash Soup

Can I make Creamy Roasted Acorn Squash Soup ahead of time?

Absolutely! This soup stores well in the fridge for up to three days. Just reheat gently on the stove before serving.

What can I substitute for coconut milk?

If you prefer a different flavor, heavy cream works beautifully. For a lighter option, try almond milk or oat milk.


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Is this soup gluten-free?

Yes, Creamy Roasted Acorn Squash Soup is naturally gluten-free, making it a great choice for those with dietary restrictions.

Can I freeze the soup?

Yes! Freeze the soup in airtight containers for up to three months. Just remember to leave some space for expansion.

How can I make this soup spicier?

Add a pinch of cayenne pepper or a dash of hot sauce before blending. It’ll give your soup a delightful kick!

Final Thoughts

Creating a bowl of Creamy Roasted Acorn Squash Soup is more than just cooking; it’s an experience that warms the heart.

The rich, velvety texture and comforting flavors make it a perfect dish for any occasion.

Whether you’re enjoying it solo on a quiet evening or sharing it with friends and family, this soup brings people together.

It’s a reminder that simple ingredients can create something truly special.

So, grab your acorn squash and let the aroma fill your kitchen.

You’ll find joy in every spoonful, making it a recipe you’ll return to time and again!

Print
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Creamy Roasted Acorn Squash Soup is a Must-Try!


  • Author: Paul
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and creamy soup made from roasted acorn squash, perfect for a cozy meal.


Ingredients

Scale
  • 2 medium acorn squashes (about 2 pounds total)
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • Salt and pepper to taste
  • 1 cup coconut milk (or heavy cream for a non-dairy option)
  • Fresh parsley or chives for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C). Cut the acorn squashes in half and scoop out the seeds. Brush the cut sides with 1 tablespoon of olive oil and place them cut-side down on a baking sheet. Roast in the oven for about 30-35 minutes, or until the flesh is tender.
  2. While the squashes are roasting, heat the remaining tablespoon of olive oil in a large pot over medium heat. Add the chopped onion and sauté for about 5 minutes, until softened. Add the minced garlic and cook for another minute until fragrant.
  3. Once the squashes are done roasting, remove them from the oven and let them cool slightly. Scoop the flesh out of the skins and add it to the pot with the onions and garlic.
  4. Pour in the vegetable broth, then add the ground cinnamon, nutmeg, salt, and pepper. Bring the mixture to a simmer and cook for about 10 minutes to allow the flavors to meld.
  5. Remove the pot from heat and use an immersion blender to puree the soup until smooth. Alternatively, you can transfer the soup in batches to a blender.
  6. Stir in the coconut milk (or heavy cream) and heat the soup gently over low heat until warmed through. Adjust seasoning if necessary.
  7. Serve hot, garnished with fresh parsley or chives if desired.

Notes

  • For added depth of flavor, consider roasting the onion and garlic along with the squash.
  • To make it spicier, add a pinch of cayenne pepper or a dash of hot sauce before blending.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Roasting and Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 14g
  • Saturated Fat: 10g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg