Have you ever craved a dish that combines bold, salty, and tangy flavors in a way that feels like a celebration of simplicity? Pasta Puttanesca is just that—a traditional Italian recipe bursting with character. It’s quick to make, uses pantry staples, and delivers a complex flavor profile that’s hard to resist. Whether you’re a pasta lover or just exploring new dishes, this recipe will have you coming back for more.
What is Pasta Puttanesca?
Pasta Puttanesca, originating from southern Italy, is a vibrant dish that combines olives, capers, tomatoes, garlic, and anchovies into a rich, savory sauce. Its name, often loosely translated to “spicy pasta,” reflects the boldness of its ingredients. With every bite, you get a burst of Mediterranean flavors that make this dish unforgettable.
Why You’ll Love Pasta Puttanesca
This dish is beloved for many reasons:
Quick and Easy: Ready in just 30 minutes, it’s perfect for weeknight dinners.
Bursting with Flavor: The combination of salty, tangy, and spicy creates an irresistible balance.
Made with Pantry Staples: Most ingredients are likely already in your kitchen.
Customizable: Adjust the heat or swap ingredients to suit your taste.
Ingredients for Pasta Puttanesca
Here’s what you’ll need to create this bold and flavorful dish:
Main Ingredients
Ingredient
Quantity
Notes
Garlic, thinly sliced
3 cloves
Adds a strong aromatic base
Black olives (e.g., kalamata)
1/2 cup (2.5 oz)
Coarsely chopped for bursts of flavor
Capers, drained and chopped
2 tbsp
Adds tanginess
Fresh parsley, chopped
2 tbsp
For garnish and freshness
Olive oil
2 tbsp
For sautéing
Anchovy fillets, oil-packed
4 fillets
Melts into the sauce for umami depth
Red pepper flakes
1/4 tsp
Adjust for your spice preference
Kosher salt
1/4 tsp, plus more
Enhances overall flavor
Whole peeled tomatoes
28 oz (1 can)
The base for the sauce
Spaghetti or linguine
12 oz
The perfect vehicle for the sauce
Optional Garnishes
Ingredient
Suggestions
Parmesan cheese
Shredded or grated
Lemon zest
For added brightness
Step-by-Step Instructions for Pasta Puttanesca
Step 1: Prepare Your Ingredients
Thinly slice the garlic.
Coarsely chop the olives and capers.
Finely chop the parsley leaves, setting some aside for garnish.
Step 2: Boil the Pasta
Bring a large pot of heavily salted water to a boil.
Add the pasta and cook 1 minute less than the package instructions for al dente. Reserve 1/4 cup of pasta water before draining.
Step 3: Sauté the Aromatics
Heat olive oil in a large skillet over medium heat.
Add the sliced garlic, anchovy fillets, and red pepper flakes. Cook, stirring frequently, for about 2 minutes until fragrant. The anchovies should dissolve into the oil.
Step 4: Build the Sauce
Add the chopped olives and capers to the skillet. Cook for 1 minute to combine.
Add the can of whole peeled tomatoes, breaking them into smaller pieces with your hands or a spoon as you add them.
Stir in kosher salt, bring to a simmer, and reduce the heat to maintain a gentle simmer for 10 minutes. Stir occasionally.
Step 5: Combine Pasta and Sauce
Add 2 tablespoons of the reserved pasta water to the sauce and stir.
Add the drained pasta to the skillet and toss continuously for 1–2 minutes until the sauce thickens slightly and coats the pasta.
If the sauce is too thick, add more pasta water a little at a time.
Step 6: Garnish and Serve
Remove the skillet from the heat and stir in the chopped parsley.
Divide the pasta among bowls, garnish with more parsley, and serve immediately.
Tips for the Best Pasta Puttanesca
1. Don’t Skip the Anchovies
Anchovies add a rich, umami flavor that defines this dish. They dissolve into the sauce, so even if you’re not a fan, you won’t notice their texture.
2. Use Good-Quality Olives and Capers
Since these ingredients play a starring role, choose high-quality options like kalamata olives and nonpareil capers.
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3. Adjust the Spice
For a milder dish, reduce the red pepper flakes. For extra heat, add more or serve with chili oil.
4. Save Pasta Water
The starchy pasta water helps thicken the sauce and ensures it clings beautifully to the pasta.
5. Serve Immediately
Pasta Puttanesca is best enjoyed fresh, as the flavors are most vibrant right after cooking.
Nutritional Information
Here’s an approximate nutritional breakdown per serving (based on four servings):
Nutrient
Amount
Calories
420
Protein
12g
Carbohydrates
58g
Fat
15g
Fiber
6g
Sodium
850mg
FAQs About Pasta Puttanesca
1. Can I make Pasta Puttanesca vegetarian?
Yes! Skip the anchovies and add a splash of soy sauce or nutritional yeast for a hint of umami.
2. What’s the best pasta for this dish?
Spaghetti and linguine are traditional choices, but you can also use penne or fettuccine if preferred.
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3. Can I use fresh tomatoes instead of canned?
Yes. Use 4–5 ripe tomatoes, blanch and peel them, then chop before adding to the skillet.
4. How do I store leftovers?
Store in an airtight container in the fridge for up to 2 days. Reheat gently on the stovetop, adding a splash of water if the sauce thickens.
5. Is Pasta Puttanesca gluten-free?
It can be! Use gluten-free pasta, and ensure other ingredients like capers and anchovies are gluten-free.
6. What wine pairs well with this dish?
A crisp white wine like Pinot Grigio complements the briny, tangy flavors beautifully.
Why Pasta Puttanesca Should Be Your Next Dish
This Pasta Puttanesca recipe captures the essence of Italian cooking—simple ingredients transformed into a dish bursting with flavor. It’s perfect for busy weeknights, date nights, or anytime you want to treat yourself to something special.
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Ready to Make Pasta Puttanesca Tonight?
With just a handful of pantry staples and 30 minutes, you can whip up this classic Italian dish that’s guaranteed to impress. Gather your ingredients, bring out your pasta pot, and enjoy a meal that transports you straight to the heart of the Mediterranean.
Bold, briny, and bursting with Mediterranean flavors, Pasta Puttanesca is a classic Italian dish that comes together in just 30 minutes. Perfect for weeknight dinners or a flavorful indulgence, this recipe transforms simple pantry staples into an unforgettable meal.
Ingredients
Scale
3 cloves garlic, thinly sliced
1/2 cup black olives (e.g., kalamata), coarsely chopped
2 tablespoons capers, drained and chopped
2 tablespoons olive oil
4 anchovy fillets, oil-packed
1/4 teaspoon red pepper flakes (adjust to taste)
1/4 teaspoon kosher salt, plus more to taste
1 can (28 oz) whole peeled tomatoes
12 oz spaghetti or linguine
2 tablespoons fresh parsley, chopped (plus more for garnish)
Optional Garnishes
Shredded or grated Parmesan cheese
Lemon zest
Instructions
Prepare Ingredients:
Thinly slice the garlic.
Coarsely chop the olives and capers.
Finely chop the parsley, reserving some for garnish.
Boil the Pasta:
Bring a large pot of heavily salted water to a boil.
Add the pasta and cook 1 minute less than the package instructions for al dente.
Reserve 1/4 cup of pasta water before draining.
Sauté the Aromatics:
Heat olive oil in a large skillet over medium heat.
Add the sliced garlic, anchovy fillets, and red pepper flakes. Cook, stirring frequently, for about 2 minutes until fragrant and the anchovies dissolve into the oil.
Build the Sauce:
Add the chopped olives and capers to the skillet. Cook for 1 minute to combine.
Add the can of whole peeled tomatoes, breaking them into smaller pieces with your hands or a spoon as you add them.
Stir in kosher salt and bring the mixture to a simmer. Reduce the heat and simmer gently for 10 minutes, stirring occasionally.
Combine Pasta and Sauce:
Add 2 tablespoons of the reserved pasta water to the sauce and stir.
Add the drained pasta to the skillet and toss continuously for 1–2 minutes until the sauce thickens slightly and coats the pasta. Add more pasta water if the sauce is too thick.
Garnish and Serve:
Remove the skillet from the heat and stir in the chopped parsley.
Divide the pasta among bowls, garnish with more parsley, and serve immediately. Add optional garnishes like Parmesan or lemon zest for extra flavor.
Notes
Anchovy Substitution: For a vegetarian version, skip the anchovies and add a splash of soy sauce or nutritional yeast for umami.
Spice Level: Adjust the red pepper flakes to match your heat preference.
Use Quality Ingredients: Opt for good-quality olives, capers, and tomatoes to enhance the dish’s flavor.
Leftovers: Store in an airtight container in the fridge for up to 2 days. Reheat gently on the stovetop with a splash of water if the sauce thickens.