This salad is not only simple and delightful but also perfect for those looking to enjoy a lighter meal. Its vibrant flavors and textures make it an ideal choice for anyone focusing on weight management or simply seeking a refreshing side dish. Enjoy your nutritious creation!
Ingredients:
- Fresh cucumbers
- Carrots, ready for grating
- Green onions, finely chopped
- Olive oil, approximately 40ml
- Granulated sugar, about 20g
- Soy sauce, roughly 20ml
- Paprika, around 15g for a hint of spice
- Sesame seeds, about 20g for crunch
- Apple cider or rice vinegar, just 10ml for a tangy kick
- A pinch of salt, to taste
Instructions:
- Begin by thinly slicing the cucumbers into a mixing bowl. Sprinkle a pinch of salt over them and gently toss. Let this sit for about 15 minutes to draw out some of the moisture.
- While the cucumbers are resting, take your carrots and, using a grater designed for fine shreds, grate them into another bowl. This special grater will help achieve the perfect texture for your salad.
- Add the finely chopped green onions to the carrots.
- After the cucumbers have rested, drain any excess liquid that has been drawn out.
- Combine the cucumbers with the carrot and green onion mixture. It’s time to dress your salad.
- In a small bowl, whisk together the olive oil, sugar, soy sauce, paprika, and vinegar until the sugar dissolves and the mixture is well combined.
- Pour the dressing over the vegetables and toss everything together until the salad is evenly coated.
- Finally, sprinkle the sesame seeds over the top and give it one last mix.
