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Thor Jane Foster’s Pop-Tart Parfait

Thor Jane Foster’s Pop-Tart Parfait: A Fun Breakfast Treat

Discover Thor Jane Foster’s Pop-Tart Parfait, a deliciously fun breakfast treat that energizes your morning.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 parfaits
Course: Breakfast
Cuisine: American
Calories: 250

Ingredients
  

Smoothie Base
  • 1 cup Fresh spinach Rinse thoroughly
  • 1 Banana Peeled and sliced
  • 1 Apple Cored and chopped
  • 2 tablespoons Chia seeds
  • 1 cup Almond milk Any plant-based milk can be used
  • 2 tablespoons Peanut butter Substitute with almond or sunflower seed butter if desired

Equipment

  • Blender
  • Measuring cups
  • Measuring spoons
  • chilled glasses

Method
 

Preparation Steps
  1. Begin by gathering all your ingredients for Gamora’s Deadliest Woman Green Smoothie. Rinse one cup of fresh spinach thoroughly to remove any dirt and pat dry. Peel and slice a ripe banana, and core an apple before chopping it into chunks. Measure out two tablespoons of chia seeds and have your almond milk and peanut butter ready for blending.
  2. In a blender, add the prepared spinach, banana slices, apple chunks, and chia seeds. Blend on high for about 30 seconds until the greens are pulverized and the mixture starts to obtain a vibrant hue.
  3. Next, pour in one cup of almond milk to achieve the perfect liquid base for your smoothie. Add two tablespoons of peanut butter for that creamy texture. Blend again on high for an additional 30 seconds, until you achieve a smooth consistency.
  4. Once blended, taste your smoothie and decide if you'd like to boost the sweetness by adding honey or maple syrup, blending again to incorporate.
  5. Pour the smoothie into chilled glasses. Optionally, garnish with a sprinkle of chia seeds on top or a slice of apple for an appealing presentation.

Notes

For best results, serve immediately and enjoy the nutritional benefits fresh.