Recipes
Crisp Cabbage and Apple Salad
Let’s make a super simple and tasty salad that’s perfect for any time of the day! We’ll use fresh cabbage, a sweet apple, a crunchy carrot, and some spring onions to create a salad that’s bursting with flavors and textures. To dress it up, we’ll squeeze in some lemon juice, add creamy yogurt, sweet honey, garlic, and a bit of mustard for an extra kick. This salad is not only delicious but also really easy to put together. Whether you’re looking for a quick lunch or a healthy side dish, this salad is a great choice. Let’s get started and whip up a bowl of this yummy cabbage salad!
Ingredients:
- 400g of crisp, fresh cabbage
- 1 tsp of fine sea salt
- 1/2 tsp of baking soda
- 1 fresh apple, thoroughly rinsed
- 1 fresh carrot
- A handful of vibrant spring onions
- Juice from half a fresh lemon
- 4 tbsp of creamy yogurt
- 2 tbsp of natural honey
- 3 cloves of aromatic garlic
- 1 tsp of tangy mustard
Instructions:
- Begin by finely shredding the 400g of fresh cabbage into a large mixing bowl. Sprinkle with 1 tsp of salt and 1/2 tsp of baking soda, mixing well to ensure even coverage.
- Take the rinsed apple and carrot, and grate them into the bowl with the cabbage, adding a burst of color and sweetness.
- Finely chop a generous bunch of spring onions and add them to the bowl, introducing a fresh, oniony crunch to the mix.
- Extract the juice from half a lemon and drizzle it over the salad ingredients, adding a zesty tang that will brighten the flavors.
- Add 4 tablespoons of creamy yogurt to the bowl, providing a smooth, cooling contrast to the crisp vegetables.
- Drizzle 2 tablespoons of natural honey over the mixture, adding a subtle sweetness that complements the tangy lemon.
- Mince 3 cloves of garlic as finely as possible and add them to the salad, introducing a warm, aromatic depth.
- Finally, stir in 1 teaspoon of tangy mustard, mixing thoroughly to ensure every bite is infused with flavor.
- Toss the salad well to combine all the ingredients, ensuring the dressing evenly coats the vegetables.
- Serve this crisp, refreshing salad as a delightful side dish or a light, nutritious meal on its own. Enjoy the harmonious blend of flavors and textures that make this dish uniquely satisfying.
Bon Appétit!